Visit our Cathe deal of the day page every day for new savings on our Cathe DVDs
$
16
.
97
Deal expires on
10/29/2024
$
22
.
97
26%
Cathe Friedrich's Butts & Guts Exercise DVD
Butts and Guts is a 78 minute advanced, super thorough, super effective, lower body solution. If you're looking for results delivered in a fun new way, then you'll love this workout. Not only is it very comprehensive, but it has a great mix of old and new exercises - effectively sequenced - to keep the fat burning and muscles responding. A bonus stability ball core routine has been included for added variety and effectiveness.DVD Format:
- Warm Up - 6:00
- Standing Glute Work - 31:00
- Floor Work - 19:30
- Core - 14:00
- Stretch - 8:00
- Bonus Stability Ball Abs - 15:00
- Bonus Lower Body - 6:00
All Cathe DVD orders over $50 ship worldwide for Free!
$
16
.
97
Deal expires on
10/29/2024
$
22
.
97
26%
Step Aerobics DVD
Step Moves is a 44-minute advanced, all step aerobics exercise workout, loaded with interesting choreography. It's the perfect steady-state workout for those who like a little rhythm with their step. You'll enjoy mambos, cha-chas, pivots, and lots of rhythmic patterns, all scrambled up in new and exciting ways to keep the footwork fun and action-packed. Don't worry if you don't get the workout down in the first try or two, just take your time and have fun with it. This is one workout you'll be sure to keep reaching for!
All DVD orders over $50 ship worldwide for Free!
$
17
.
97
Deal expires on
10/29/2024
$
22
.
97
22%
Cathe Friedrich's Low Impact Cycle Max Exercise DVD
Are you ready for the ride of your life? Let me take you on it with a rocking custom-produced soundtrack and a calorie-blasting indoor cycle workout. Consider yourself the rock star of your living room as you burn countless calories, shape and define your legs and glutes and become one sweaty mess.
This is the ultimate zero-impact fat-burning indoor cycle workout DVD! Once completed, youll wring out your shirt to prove it! This workout also features a custom made rockin' soundtrack and our vocals only option allows you to play your own music if desired.
Cycle Max is filmed at a level not normally seen in cycle videos and features multiple camera angles and closeups that will help to keep you visually stimulated and motivated during your ride.
Format:
Warm Up - 5:02
Ride - 45:11
Stretch - 5:51
Total - 56:00
Don't forget you can also use our Discount Coupons for additional savings on all of our "Daily Deals"
$
18
.
97
Deal expires on
10/29/2024
$
22
.
97
17%
Standing Abs: Metabolic Core Warm Up
In this active core routine, you will use a barbell plate as you move through a variety of fun standing core exercises to thoroughly warm up your midsection. Lighter weights will be used so that you can focus on core engagement without your shoulders taking over the exercises. A dumbbell option will also be shown.Workout Times
- Total - 10:11
In this active core routine, you will use a slightly heavier barbell plate to add intensity to a variety of standing core exercises. Sliding devices will also be used to create a bit of instability and challenge your core muscles even more! After the standing portion of this routine, you'll take it to the floor for some fun and effective weighted floor exercises. A dumbbell option will also be shown.
Workout Times
- Total - 16:08
Mini Ball Abs
This routine will utilize a Cathe Mini Yoga Ball to challenge your core strength and stabilization through a variety of challenging floor and plank-based exercises. A no-equipment option will be shown for those who don't have a Mini Ball.Workout Times
- Total - 11:16
No Equipment Abs
This routine requires nothing but a mat and your focus. Don't let the lack of equipment fool you! This core routine is no joke! In this workout, you'll be doing a variety of challenging floor-based core exercises. Progressions will be shown on some of the more difficult movements to allow you to make the movements easier or more difficult depending on your ability.Workout Times
- Total - 10:45
All Cathe DVD orders over $50 ship worldwide for Free!
$
16
.
97
Deal expires on
10/29/2024
$
19
.
99
15%
Cathe Friedrich's High Step Training DVD
This Cathe 60 minute advanced total body conditioning circuit DVD will provide the ultimate overall fitness challenge. You will only need a light and heavy set of hand weights as well as a fixed weighted barbell. We used 5 pound and 10 pound hand weights and a 30 pound barbell.
All Cathe DVD orders over $50 ship worldwide for Free!
$
17
.
97
Deal expires on
10/30/2024
$
22
.
97
22%
Cathe Friedrich ICE Low Impact Sweat DVD
Who says we can not carry low to new heights? This DVD is split into two short but intense total low impact workouts that keep your metabolism revved and keep that fat melting! This DVD remains low impact throughout and utilizes HiiT Training movements to ensure great results in the shortest amount of time! This DVD includes Muscle Meltdown Back as well as a Blizzard Blast option and an Icy Core add-on.
Workout Times
Main Program
Warm Up - 5:53
Cardio 1 Workout - 18:19
Cardio 2 Workout - 18:18
Stretch - 3:43
Total - 46:13
Bonus Workouts
Muscle Meltdown - Back - 21:11
Blizzard Blast - 10:31
Icy Core 2 - 13:43
Don't forget you can also use our CATHE Discount Coupons for additional savings on all of our "Daily Deals"
$
10
.
97
Deal expires on
10/31/2024
$
15
.
97
31%
- (MULTI-PACK) CATHE EXTRA-SMOOTH TPE RESISTANCE BAND LOOPS - Includes 4 different resistance strength level loops: Coral = Light Resistance, GREEN = Medium Resistance, BLUE = Heavy Resistance, Gray = X-Heavy Resistance. They're suitable for beginner or a seasoned exerciser
- BECAUSE SMOOTHER IS BETTER: Cathe TPE resistance loops are latex-free and offer superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phase of the exercise
- These Cathe TPE resistance loops are the same loops Cathe uses in all of her workouts
- PERFECT FOR A VARIETY OF EXERCISES, including workouts for shaping the lower body, legs, glutes, inner and outer thighs as well as upper body strength training, core, yoga, stretching, pilates, and sports training & therapy exercises
- JUST THE RIGHT LENGTH (Cathe 10 inch loops): To get the proper tension throughout an exercise using a resistance loop you need to select a band of the proper length. A 10-inch loop is ideal for most exercisers and will allow consistent and smooth tension throughout each exercise
Use our Cathe Coupons for Additional Savings!
$
22
.
97
Deal expires on
10/31/2024
$
29
.
97
23%
This Product Includes:
- 3 Cathe Boss Bands
- Free Cathe Vinyl Travel Case To Take Your Workouts With You
Don't forget you can also use our Discount Coupons for additional savings on all of our "Daily Deals"
$
17
.
97
Deal expires on
10/31/2024
$
22
.
97
22%
Cathe Friedrich's Rev'd Up Rumble DVD (from the LITE Series)
- Rev'd Up Rumble - Get ready to find your FIERCE! This charged up Cathe Friedrich kickboxing routine will have you digging deep and reaching high for those goals! Cardio punches, cardio kicks, combos, and blasts will be mixed throughout the workout, so get yourself RUMBLE READY! This kickboxing DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch, and a 6 Pack Ab add-on.
- Main DVD Workout Times
- Warm-up ....9:14
- Main Program...27.48
- Stretch...3:58
- Total...41:00
- Bonus Workout Times
- 6-Pack Abs #1...9:56
- Pyramid Pump Shoulders...6:18
- Extended Strech #1...12:45
- Calorie Crush...8:30
- Main DVD Workout Times
Get Free Worldwide Shipping*
Get Free Worldwide Shipping (*$50 minimum purchase required)
Don't forget you can also use our CATHE Discount Coupons for additional savings on all of our "Daily Deals"
$
7
.
97
Deal expires on
10/31/2024
$
9
.
97
20%
The Cathe 7 inch mini inflatable ball is lightweight and portable and easily inflates with the included straw. The Cathe small yoga ball is also easy to deflate and when deflated can easily fit in your pocket or purse, so you can take your mini exercise ball with you on vacation and whenever you travel. The Cathe mini 7-inch yoga ball can help improve flexibility, strength, posture, balance, coordination, and strengthen the core muscles. It's suitable for barre, yoga, Pilates, and physical therapy.
Don't forget you can also use our Discount Coupons for additional savings on all of our "Daily Deals"
$
7
.
97
Deal expires on
10/31/2024
$
9
.
97
20%
Turn any door into a home gym with a high-quality Cathe resistance band door anchor. Installation is quick and easy. Just place the door anchor in the top, side or bottom gap of your door and close the door securely.
Insert your elastic band of choice through the anchor strap and you're ready to go! The Cathe Door Anchor is compatible with all types of resistance bands.
Soft neoprene padding inside the anchor strap protects your bands from any damage while being used in the anchor. The dense, 2.5-inch round foam stopper holds securely without damaging your door or door jam. The anchor strap is made of thick, durable nylon with heavy duty stitching to prevent any splitting or ripping. This ensures that you will get maximum product life from your door anchor and provides a safe exercise experience.
The Cathe Door Anchor is small and lightweight making it a perfect exercise travel companion. Throw the anchor and a elastic or resistance band into your suitcase and you can get a total body workout anytime, anywhere!
Use our Cathe Coupons for Additional Savings!
$
7
.
97
Deal expires on
10/31/2024
$
9
.
97
20%
One of the struggles associated with carrying a yoga mat to and from yoga practice or fitness class is rolling it back up tight enough to fit back into a yoga carrying case or strap. Many of these carrying solutions have a fixed size, making it difficult to just roll and go. Our fully adjustable straps eliminate this issue! Simply roll your mat, open the adjustable looped ends of the carry strap, place the loops around your mat, and pull the strap at the center to pull the carry strap tightly around your yoga mat, no matter how tightly or loosely you have the mat rolled! The Cathe Yoga Mat Carry Strap is soft and comfortable for your hands and shoulders as well as for the surface of your yoga mat. The strap is lightweight and minimalistic making it easy to toss into a bag or even a coat pocket when not in use. The Cathe yoga mat holder strap can also be used as a yoga stretch strap during your yoga practice or stretch routine to assist in supporting your posture.
Use our Cathe Coupons for Additional Savings!
$
18
.
97
Deal expires on
10/31/2024
$
22
.
97
17%
- CATHE RESISTANCE BANDS SET - Includes 4 different elastic workout bands strength levels: CORAL = Light Resistance, GREEN = Medium Resistance, BLUE = Heavy Resistance, YELLOW = X-Heavy Resistance. They're suitable for beginners or seasoned exercisers.
- JUST THE RIGHT LENGTH - To get the proper tension throughout an exercise using exercise resistance bands you need to select workout bands of the proper length. Cathe has always used 6ft resistance bands in her workouts because they are the ideal length for most exercises and will allow consistent and smooth tension throughout each exercise movement.
- LATEX FREE - Cathe TPE resistance bands are latex-free and offer superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phases of the exercise. Our bands for working out are also made from environmentally friendly TPE and will not irritate your skin because they are latex free.
Don't forget you can also use our CATHE Discount Coupons for additional savings on all of our "Daily Deals"
$
24
.
97
Deal expires on
10/31/2024
$
29
.
97
17%
This Product Includes:
- 3 Cathe Boss Loops
- Free Cathe Vinyl Travel Case To Take Your Workouts With You
Don't forget you can also use our CATHE Discount Coupons for additional savings on all of our "Daily Deals"
$
24
.
97
Deal expires on
10/31/2024
$
29
.
99
17%
This Product Includes:
- 3 Cathe Extra Long Boss Bands For Taller Exercisers (5' 6" to 6' tall)
- Free Cathe Vinyl Travel Case To Take Your Workouts With You
Don't Miss Out - This Cathe Knockout Price Only Good Today!
$
34
.
97
Deal expires on
10/31/2024
$
39
.
97
13%
Body Max 2 is 97 minutes long and features a warm-up, a high-intensity solid step segment, a cardio leg blast segment, an all upper body ( moderate to heavy weight) workout, a super tough core segment, and stretch. This is definitely an "eat your Wheaties" workout! A step, hand weights, weighted barbell, and resistance band will be used in this workout. Body Max 2 is similar in format to the original Body Max and is an advanced 97-minute total body workout.
Format:
- Warm-Up - 9 1/2 min.
- Step Combo #1 - 10 min.
- Step Combo #2 - 6 1/2 min.
- Step Combo #3 - 8 min.
Circuit #1
- Cardio Step - 2 min.
- Cardio Blast -2 min.
- Lower Body - 2 min.
Circuit #2
- Cardio Step - 2 min.
- Cardio Blast -2 1/2 min
- Lower Body - 2 min
Circuit #3
- Cardio Step - 2 min.
- Cardio Blast -2 min.
- Lower Body - 2 min.
Circuit #4
- Cardio Step - 2 min.
- Cardio Blast -1 1/2 min
- Lower Body - 5 min
Upper Body Weights:
- Back - 4 min.
- Chest - 4 min.
- Shoulders - 4 min.
- Biceps - 4 min.
- Triceps - 4 1/2 min.
- Abs - 9 min.
- Stretch - 6 min.
- Bonus Cardio - 6 min.
Don't forget you can also use our CATHE Discount Coupons for additional savings on all of our "Daily Deals"
$
7
.
97
Deal expires on
10/31/2024
$
8
.
97
11%
The Cathe Green Medium Resistance Band is made of environmentally friendly TPE and is latex free, yet it's lightweight and portable. The portability of fitness bands gives them an inherent advantage over weights that are too heavy to carry on vacation.
You can build strength and muscle in a variety of ways, by working with dumbbells, barbells, or machines, or doing bodyweight exercises. The key is to work your body against resistance in a way that's challenging enough to force it to adapt and change. Each of these resistance training modalities offers benefits. But there's one tool for resistance training many people fail to take advantage of in their training routine - resistance bands.
You can rest assured that you're getting an effective workout with Cathe TPE 6 foot resistance bands. Training with elastic bands leads to similar or, in some cases, greater muscle activation than using a similar resistance with weights. Plus, you can't use momentum to take some of the stimulus off the muscles you're working on. Don't give up the dumbbells and barbells, but add some resistance bands to the mix for a more diverse workout. You might discover you enjoy the variable resistance that these workout bands offer and the way they're easy to carry with you wherever you go.
Features:
- CATHE GREEN MEDIUM RESISTANCE BAND - Includes single GREEN = MEDIUM Resistance Band. They're suitable for beginners or seasoned exercisers.
- JUST THE RIGHT LENGTH - To get the proper tension throughout an exercise using exercise resistance bands you need to select workout bands of the proper length. Cathe has always used 6 foot resistance bands in her workouts because they are the ideal length for most exercises and will allow consistent and smooth tension throughout each exercise movement.
- LATEX FREE - Cathe TPE resistance bands are latex-free and offer superior and smoother elasticity throughout the entire exercise movement, including both the concentric and eccentric phases of the exercise. Our bands for working out are also made from environmentally friendly TPE and will not irritate your skin because they are latex free.
- OUR EXERCISE BANDS CAN BE USED AS THERAPY BANDS, GYM BANDS, SPORTS, AND EXERCISE BANDS - Many people also use our stretch bands for physical therapy. Because you can train vertically, horizontally, or rotationally with physical therapy bands, they're ideal for building functional strength, sports specific training, yoga bands resistance, and physical therapy exercises. Our exercise stretch bands are often used by trainers and physical therapists to help them train rehabilitate and train their clients. You can do exercises with our bands that accomplish a particular objective, like improving your tennis swing. It's not very practical to swing dumbbells around in a horizontal plane. An exercise band gives you more options.
- TRAINING BANDS ARE PORTABLE - Portability is the reason some people buy resistance bands for exercise. When you're going on vacation and staying in a cabin with no access to a gym, resistance bands are the ideal way to get a strength workout. Just toss the bands in your suitcase and you have a portable gym and one that's easy to carry around. All you need is a small space and some bands to get an effective workout. You have to love the fact that resistance bands weigh so little, yet provide enough resistance to sculpt your muscles and boost their strength! Who wants to lug around sets of dumbbells? Heck, you can even work with resistance bands at the office!
- Don't forget you can also use our Cathe Discount Coupons for additional savings on all of our "Daily Deals"
$
17
.
97
Deal expires on
11/01/2024
$
22
.
97
22%
Cathe Friedrich's Cardio Party DVD (from the LITE Series)
Cardio Party DVD- Who's ready to party?! This Cathe Friedrich high-energy cardio DVD will mix multiple cardio methods to leave you worked and breathless, but you'll be having so much fun, you may not even notice! Get ready to "party hard" while all low impact movement keeps it easy on your joints! The Cathe low impact cardio DVD also includes a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch, and a 6 Pack Ab add-on.
- Main Cardio Party Low Impact DVD Workout Times
- Warm-up ....9:13
- Main Program...26.18
- Stretch...333
- Total...39:04
- Bonus Workout Times
- 6-Pack Abs #1...9:56
- Pyramid Pump Chest...6:48
- Extended Strech #1...12:45
- Calorie Crush...15:07
- Main Cardio Party Low Impact DVD Workout Times
Get Free Worldwide Shipping*
Get Free Worldwide Shipping (*$50 minimum purchase required)
FREE Online User's Guide
An online user's guide with several rotations and complete workout instructions is available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.
Don't forget you can also use our Discount Coupons for additional savings on all of our "Daily Deals"
$
18
.
97
Deal expires on
11/02/2024
$
22
.
97
17%
This DVD includes two complete single-body part routines. Each of the two workouts, Legs, and Shoulders, will stay focused on one single body part to completely fatigue that muscle group. You will hit the muscle from all angles with weighted exercises as well as with exercises that use your own body weight or rubber resistance. Appropriate rest periods will be taken between exercises so that you can maximize the number of heavy reps that you can complete. This type of training gives you the opportunity to focus entirely on that muscle group to give it the time and intensity that it needs for muscle growth. Premixes included will mix the two body parts together for an additional split body parts training option. Bonus exercises are also included for additional workout variety.
Don't forget you can also use our Cathe Discount Coupons for additional savings on all of our Deal Of The Day specials!
$
18
.
97
Deal expires on
11/03/2024
$
22
.
97
17%