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Cathe Friedrich's Abs & Core Workout and Exercise DVDs

If you want the best-toned abs, you need the best in core fitness. The core exercises in Cathe Friedrich's ab workout DVDs will take get you to a new level of core fitness and help you build that body you have always wanted. Like all Cathe Friedrich products, these core exercises are motivational, empowering, and strengthening.

For over thirty years we have been known for producing the highest quality workout and fitness DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. All of our in-stock workout DVDs qualify for free worldwide shipping when your order totals $50 or more after coupons.

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.

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cathe ab hits workout dvd Cathe Hardcore Series:Core Max Workout DVD Cathe Friedrich Ab Circuits Abdominal Core Training Exercise DVD
Ab Hits DVD
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Ab Circuits DVD
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Level: intermediate/advanced -12 AB/Core Workouts on 1 DVD Level: Intermediate/Advanced Level: Advanced - 7 ab/core workouts
cathe Butts and Guts workout DVD
Butts & Guts DVD
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Level: Advanced - super thorough, super effective, lower body solution

How to Get Free Shipping Worldwide!

Simply look for the "truck" logo to enjoy free holiday shipping on selected items throughout our store. If the items in your order which qualify for 'Free Shipping' total $50 or more after submitting any applicable discount coupons, your order ships FREE worldwide as long as you have only ordered qualified products!. All of our DVDs qualify for Free shipping as do many Fitness by Cathe accessories. We reserve the right to select the shipping carrier for all Free shipments (usually this will be USPS 1st class or Priority Mail).