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Order Now! We're excited to share that Lift, Move & Restore 2 Elevated! pre-sale orders will begin shipping on Monday, February 2, 2026! It will take us approximately 4-7 business days to ship all pre-sale orders.

Announcing Cathe's Newest Series: Lift, Move & Restore 2: Elevated!

Functional Training for the Actively Aging Lifestyle

Hi Everyone,
I'm so excited to announce my newest series Lift, Move & Restore 2: Elevated! Functional Training for the Actively Aging Lifestyle.
Functional training is coming back to play once again! The response to the original Lift, Move & Restore series was overwhelmingly positive, so this time around we're going to light a little fire under our functional training routines with slightly heavier weights, tougher challenges, and the addition of calorie busting cardio!
This new elevated sequel to the Lift, Move & Restore series will not only give newer exercisers something to grow to after mastering the original series, but it will also have a vibe all its own to challenge experienced exercisers while also focusing on the balance, mobility, flexibility, and endurance training that we need for longevity!

WHAT'S INCLUDED?

Lift, Move & Restore 2 Elevated! consists of 11 new workouts that will take functional training up to the next level in intensity, in challenge, and in sweat factor. It will re-visit some of the workout types from the original Lift, Move & Restore series, but with a new flair that gives them fresh energy. These new workouts will light a little fire under the functional training routines with slightly heavier weights, tougher challenges, and the addition of calorie busting cardio! Here are the included workouts in the series:
  1. Balance Fusion - 48 minutes
  2. Barre Bootcamp - 44 minutes
  3. Dynamic Flexibility & Core - 44 minutes
  4. Elevated Lower Body - 52 minutes
  5. Elevated Mobility - 54 minutes
  6. Elevated Total Body - 50 minutes
  7. Elevated Upper Body - 49 minutes
  8. HIIT Fusion - 29 minutes
  9. Kickbox Fusion - 42 minutes
  10. Low Impact Cardio Fusion - 32 minutes
  11. PHA Cardio Fusion - 36 minutes

FREE LIFT, MOVE & RESTORE 2: ELEVATED! ONLINE USER'S GUIDE

An online user's guide with several rotations, program information and tips, and complete workout instructions will be available to download as a PDF or viewed on your computer. This guide also includes printable workout cards to help you log your weight selections and track your progress as you move through the Lift, Move & Restore 2: Elevated! program.

USA Customers Get Double Free Shipping

Get Double Free Shipping, which means if you order any of our other in-stock DVDs with your pre-order, we will ship your current in-stock DVDs for FREE now. If you order any of our fitness products with your pre-sale order they will also ship now, but shipping charges may apply to some items. When your pre-order DVDs are available, they will ship for FREE! We will select the shipping method for all Free-Ship items. In most cases, this will be USPS.

International Customers Shipping

Step 1: Visit https://shop.cathe.com/ and browse the products available for purchase. Once you have selected your desired items, add them to your cart. Ensure that the flag in the lower-left corner of the screen reflects the country where you reside.
Step 2: After adding all your items to the cart, you can apply any coupon codes, such as quantity discounts. Enter your coupon code at the bottom of your cart in the section labeled "Enter Coupon Code." When you're ready, click on "Checkout" to proceed.
Step 3: You will be directed to the "Customer Information" page, where you will need to enter your name and address. Once you've confirmed that the information is correct, click "Continue to Shipping."
Step 4: On the shipping page, select your preferred shipping method. This is also where you can apply your 10OFF coupon code. Look for the "Add Promotional Code" field, located just below the "Duties and Taxes" section. Enter the 10OFF code, click "Apply," and the discount will be reflected in your total.

Please note that if you choose to order additional products alongside your Presale Workouts, all items will be shipped together once the Presale Workouts become available. Unfortunately, we are unable to ship additional items separately due to high shipping costs and the impact this would have on the calculation of Duties and Taxes. We appreciate your understanding.

Add To Your Order and Save With Our Discount Coupons

Though you can't use our discount coupons on pre-sale items, you can use them on any additional fitness items you purchase. This is a great way to get the fitness products you need to do our workouts. Click here to learn more!
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Cathe Friedrich's  Lift Move & Restore 2 Elevated Workout DVD Series Lift, Move & Restore 2: Elevated! (7-Disc DVD Bundle)

Cathe's Elevated 11-workout, 7-DVD series.

Regular Price $119.97
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