Cathe Friedrich's Hardcore Workout DVD Series

The Cathe Friedrich Hardcore Series exercise DVDs consists of ten workouts and 27 premixes, This series contains a mix of step aerobics, strength training, and toning routines, kickbox, high step, core, muscle endurance, and even a stretch routine on ten different workout DVDs:

• Imax 3 DVD
• Low Max DVD
• Muscle Max DVD
• High Step Challenge DVD
• Kick Max DVD
• Core Max DVD
• Stretch Max DVD
• Gym Style Back, Shoulders & Biceps DVD
• Gym Style Chest & Triceps DVD
• Gym Style Legs DVD

The Cathe Hardcore workout DVD Series is a home workout training program that is perfect for the person who wants a weekly exercise program that repeats each week featuring step aerobics, Intervals, upper and lower body strength training, and even a relaxing stretch routine. With 27 premixes you can constantly change and mix up your workout routine so that it never gets boring and your body and mind are constantly challenged in new and different ways. Click on any of the individual workout DVDs shown below to view video clips from each exercise DVD in this series.

Cathe Harcore Workout DVD Video Previews

Cathe Hardcore Series: Core Max Ab Training Workout DVD
Hardcore Series: Gym Style Back, Shoulders, and Biceps DVD
Cathe Hardcore Series: Gym Style Chest and Triceps DVD
Cathe Hardcore Series: Gym Style Legs Lower Body DVD
Cathe Hardcore Series: High Step Challenge Workout DVD
Cathe Hardcore Series: Imax 3 Workout DVD
Cathe Hardcore Series: Kick Max Kickboxing DVD
Cathe Hardcore Series: Low Max Low Impact Workout DVD
Cathe Hardcore Series: Muscle Max Total Body Workout DVD
Cathe Hardcore Series: Stretch Max Stretching DVD