The Cathe Friedrich Hardcore Series exercise DVDs consists of ten workouts and 27 premixes, This series contains a mix of step aerobics, strength training, and toning routines, kickbox, high step, core, muscle endurance, and even a stretch routine on ten different workout DVDs:
Imax 3 DVD
Low Max DVD
Muscle Max DVD
High Step Challenge DVD
Kick Max DVD
Core Max DVD
Stretch Max DVD
Gym Style Back, Shoulders & Biceps DVD
Gym Style Chest & Triceps DVD
Gym Style Legs DVD
The Cathe Hardcore workout DVD Series is a home workout training program that is perfect for the person who wants a weekly exercise program that repeats each week featuring step aerobics, Intervals, upper and lower body strength training, and even a relaxing stretch routine. With 27 premixes you can constantly change and mix up your workout routine so that it never gets boring and your body and mind are constantly challenged in new and different ways. Click on any of the individual workout DVDs shown below to view video clips from each exercise DVD in this series.
Cathe Hardcore Workout DVD Video Previews
Hardcore Series: Core Max
Hardcore Series: Gym Style Back, Shoulders and Biceps
