Cathe Friedrich's Indoor Cycle Workout DVDs

Cathe has been teaching indoor cycle classes at her health club in New Jersey for well over two decades. She is now bringing you for the first time ever the same type of cycle class that she has taught for years at her own Gym. If you're looking for an intense zero-impact workout that will leave you drenched from head to toe then you have to try Cathe's indoor cycle workout DVDs.

Cathe brings her unique skills as a group fitness instructor who uses music tempo, not RPMs in her indoor cycle workouts to keep your heart rate in just the right zone throughout her indoor cycle workouts. In addition to their great workouts, Cathe's cycle videos are known for their superior music and filming which is something not normally seen in indoor cycle DVDs and videos. All of these elements have made her indoor cycle videos the top-selling videos in our industry.