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Featured Products

Cathe Friedrich's Athletic Step Aerobics Workout DVD Cathe Friedrich  6 foot TPE Stretch Bands Set of 4 Resistance bands with Travel Case cathe cross train xpress workout dvd
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Perfect Flow DVD
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Boss Bands & DVD Bundle Includes 2 workouts and 14 Premixes Includes 18 Premix Workouts
Cathe Fabric Boss Loops Glute Core Workout DVD Cathe Metabolic Total Body Low Impact HiiT Workout DVD Cathe Metabolic Blast Workout DVD (from the LITE series)
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Cathe Friedrich Low Impact PHA 2 Workout DVD From The Lite series STEP BOSS STEPsync Step Aerobics DVD Cathe Friedrich Orange Mini Yoga Exercise Ball
PHA 2 DVD (from the LITE series)
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STS Total Body DVD
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Includes 8 Premixes Includes Premixes Includes 12 Premix Workouts

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Workout Rotations

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Work Out with Cathe's Fitness DVDs & Exercise Products

Welcome to Cathe Fitness! Browse our site for the best fitness products for a home workout that will get you in the best shape of your life. Our huge fitness video and fitness DVD selection will challenge people of all ages and workout levels.

For over twenty years we have been known for producing the highest quality workout and fitness exercise DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. Our workout DVDs are known for their outstanding chapter menus and/or workout premixes that give you more control and workout options than other exercise DVDs.

Whether you're interested in low-impact or high intensity cardio, boot camp, STS, XTrain, Ripped with HiiT, kickboxing, strength and toning, high intensity interval training or step aerobics, we have the right fitness routines for you! Our selection of engaging and empowering fitness DVDs are fun and challenging.

So shop around and remember, when you spend over $50 at, shipping is free! worldwide*

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