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Cathe Friedrich Rock'm Sock'm Kickboxing Workout DVD Cathe Friedrich Xtrain Hard Strikes Kickboxing Workout DVD Intensity DVD
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Intensity DVD
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Includes 20 Premix Workouts Includes 23 Premix Workouts Includes 9 Premixes
Cathe Friedrich ICE Chiseled Lower Body-Blast Workout DVD Lower Body Blast DVD Cardio Slam Workout and ExerciseDVD
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Cardio Slam DVD (from the Strong and Sweaty series)
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Over 144 Premix Workouts! Level: Advanced - super thorough, super effective, lower body solution
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Perfect Pump DVD
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New! - Now in Stock Includes 2 workouts and 20 Premixes New! - Now in Stock!
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To The Max DVD
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High Reps DVD
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Single Green Loop Now In Stock Includes 5 Premixes
Cathe Friedrich To The Mat Legs & Glutes Lower Body Workout DVD Cathe Friedrich's Perfect HiiT DVD Cathe Metabolic Blast Workout DVD (from the LITE series)
Perfect HiiT DVD
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Includes 17 Premix Workouts Includes 2 workouts and 17 premixes

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Work Out with Cathe's Fitness DVDs & Exercise Products

Welcome to Cathe Fitness! Browse our site for the best fitness products for a home workout that will get you in the best shape of your life. Our huge fitness video and fitness DVD selection will challenge people of all ages and workout levels.

For over twenty years we have been known for producing the highest quality workout and fitness exercise DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. Our workout DVDs are known for their outstanding chapter menus and/or workout premixes that give you more control and workout options than other exercise DVDs.

Whether you're interested in low-impact or high intensity cardio, boot camp, STS, XTrain, Ripped with HiiT, kickboxing, strength and toning, high intensity interval training or step aerobics, we have the right fitness routines for you! Our selection of engaging and empowering fitness DVDs are fun and challenging.

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