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Level: beginner/intermediate - The perfect DVD for the person who is new to Cathe
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Level: Advanced
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Level: Intermediate/Advanced - One our most popular low impact step workouts
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Level: Advanced- Fun and Maximum Intensity
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Level: Advanced
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Level: beginner/intermediate - Recommended for people just starting out with Cathe.
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Level: Advanced - 2 workouts on 1 DVD
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Official User Guide for Cathe's XTrain Program
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New! - Now in Stock!
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Level: Advanced
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Level: Advanced - 2 workouts on 1 DVD
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Level: Advanced- 3 intense workouts on 1 DVD
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Level: Advanced - A must have for any Cathe fan! - 2 workouts on 1 DVD
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Level: Advanced - 2 step workouts on 1 DVD
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Level: Advanced - 3 incredibly tough workouts on 1 DVD
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Level: Advanced - Great Music! - 2 workouts on 1 DVD - A true Cathe classic!
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3 Step Workouts on 1 DVD
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Level: Advanced - 3 workouts on 1 DVD
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Level: Advanced - something for everyone in this workout
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Level: Intermediate
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Level: Advanced
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Level: Advanced
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3 short high intensity interval training workouts on one DVD
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Low impact - Only requires as stretch band.
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A fast paced circuit challenge
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Contains five fitness rounds
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Easy to learn and fun to do
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You’ll enjoy mambo's, cha cha's, pivots, and lots of rhythmic patterns,
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Includes a A bonus Heavy Bag workout
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kick, grab, strike, and thrust your way to an unbelievable level of fitness
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