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Step Moves DVD
Cathe Friedrich's Step Moves step aerobics workout DVD

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Product Code: 781

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Step Moves Step Aerobics DVD

Cathe Friedrich's Step Moves DVD is a 44-minute advanced, all step aerobics exercise workout, loaded with interesting choreography. It's the perfect steady-state workout for those who like a little rhythm with their step. You'll enjoy mambos, cha-chas, pivots, and lots of rhythmic patterns, all scrambled up in new and exciting ways to keep the footwork fun and action-packed. Don't worry if you don't get the workout down in the first try or two, just take your time and have fun with it. This is one workout you'll be sure to keep reaching for!

Step Moves Step Aerobics Workout DVD Video Preview

    Shock Cardio: Step Moves

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Workout DVDs
Workout Type > Step DVDs
Workout Series > Shock Cardio Series
Workout Goals > Burn Fat and Lose Weight
Workout DVDs > Step Aerobic DVDs