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Cardio Step Fitness & Step Aerobic Video Selection

Whether you're trying step fitness for the first time or have been doing it for years, our huge step aerobic video selection will definitely provide you with a first-rate, cardio step workout! Our step videos are challenging, strengthening, and fun!

Our step workout DVD selection has a great variety of workouts including low-impact, body fusion, athletic step, extreme step, body sculpting, and more! All the videos are led by instructor Cathe Friedrich who consistently presents motivating, fun and engaging step workouts and has produced more step aerobic videos than anyone. She is credited with producing one of the very first step aerobic videos and her step videos have been included in most of the steps sold to consumers over the last 20 years. Nobody has made more step videos or taught more step aerobic classes than Cathe.

And remember, all shipping is free on orders over $50!

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.

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Cathe Friedrich's Low Impact Step and  Total Body Sculpting workout video exercise dvd
Low Impact Step + Total Body Sculpting Exercise DVD
Our Price: 16.97


Level: beginner/intermediate - The perfect DVD for the person who is new to Cathe
cathe Low Max workout DVD
Low Max Workout DVD
Our Price: 19.97


Level: Intermediate/Advanced - One our most popular low impact step workouts
cathe Imax 3 workout DVD
Imax 3 Workout DVD
Our Price: 19.97


Level: Advanced- Fun and Maximum Intensity
Cathe Basic Step + Body Fusion Workout DVD
Basic Step + Body Fusion DVD
Regular Price 19.97


Level: beginner/intermediate - Recommended for people just starting out with Cathe.
cathe circuit max + cardio kicks workout DVD
Circuit Max + Cardio Kicks Exercise DVD
Our Price: 19.97


Level: Advanced - 2 workouts on 1 DVD
Greatest Hits Vol 1 DVD
Greatest Hits Vol 1 DVD
Our Price: 19.97


New! - Now in Stock!
Cathe Hardcore Series: Hardcore Extreme Workout DVD
Hardcore Extreme Workout DVD
Regular Price 22.97


Level: Advanced- 3 intense workouts on 1 DVD
Cathe Body Blast Series: Step, Jump & Pump + Step Blast workout DVD
Step, Jump & Pump + Step Blast Exercise DVD
Our Price: 22.97


Level: Advanced - 2 step workouts on 1 DVD
Cathe Body Blast Series: Timesaver DVD Workout DVD
Timesaver Exercise DVD
Regular Price 22.97


Level: Advanced - 5 time saving workouts on 1 DVD
cathe Intensity Series: Terminator workout dvd
Terminator Exercise DVD
Regular Price 22.97


Level: Advanced - 3 incredibly tough workouts on 1 DVD

How to Get Free Holiday Shipping Worldwide!

Simply look for the "green truck" logo to enjoy free holiday shipping on selected items throughout our store. If the items in your order which qualify for 'Free Shipping' total $50 or more after submitting any applicable discount coupons, your order ships FREE worldwide as long as you have only ordered qualified products!. All of our DVDs qualify for Free shipping as do many Fitness by Cathe accessories. We reserve the right to select the shipping carrier for all Free shipments (usually this will be USPS 1st class or Priority Mail).