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Cardio Step Fitness & Step Aerobic Video Selection

Whether you're trying step fitness for the first time or have been doing it for years, our huge step aerobic video selection will definitely provide you with a first-rate, cardio step workout! Our step videos are challenging, strengthening, and fun!

Our step workout DVD selection has a great variety of workouts including low-impact, body fusion, athletic step, extreme step, body sculpting, and more! All the videos are led by instructor Cathe Friedrich who consistently presents motivating, fun and engaging step workouts and has produced more step aerobic videos than anyone. She is credited with producing one of the very first step aerobic videos and her step videos have been included in most of the steps sold to consumers over the last 25 years. Nobody has made more step videos or taught more step aerobic classes than Cathe.

And remember, all shipping is free on orders over $50 after coupons.

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.

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Cathe Friedrich's Low Impact Step and  Total Body Sculpting workout video exercise dvd cathe Low Max workout DVD cathe Imax 3 workout DVD
Low Max Workout DVD
Our Price: $19.97

Imax 3 Workout DVD
Our Price: $19.97

Level: beginner/intermediate - The perfect DVD for the person who is new to Cathe Level: Intermediate/Advanced - One our most popular low impact step workouts Level: Advanced- Fun and Maximum Intensity
Cathe Basic Step + Body Fusion Workout DVD cathe circuit max + cardio kicks workout DVD Greatest Hits Vol 1 DVD
Basic Step + Body Fusion DVD
Regular Price $19.97
Deal of the Day Price: $14.97
You save $5.00!

Greatest Hits Vol 1 DVD
Our Price: $19.97

Level: beginner/intermediate - Recommended for people just starting out with Cathe. Level: Advanced - 2 workouts on 1 DVD New! - Now in Stock!
Cathe Hardcore Series: Hardcore Extreme Workout DVD Cathe Body Blast Series: Step, Jump & Pump + Step Blast workout DVD Cathe Body Blast Series: Timesaver DVD Workout DVD
Hardcore Extreme Workout DVD
Regular Price $22.97

Timesaver Exercise DVD
Regular Price $22.97

Level: Advanced- 3 intense workouts on 1 DVD Level: Advanced - 2 step workouts on 1 DVD Level: Advanced - 5 time saving workouts on 1 DVD
cathe Intensity Series: Terminator workout dvd cathe Intensity Series: Imax 2 + Cardio & Weights DVD workout dvd cathe Rhythmic Step + Interval Max +Maximum Intensity workout DVD
Terminator Exercise DVD
Regular Price $22.97

Level: Advanced - 3 incredibly tough workouts on 1 DVD Level: Advanced - Great Music! - 2 workouts on 1 DVD - A true Cathe classic! Level: Advanced - 3 workouts on 1 DVD
cathe power hour + maximum intensity stregth + Body Max workout dvd Cathe cardio hits workout DVD cathe Low Impact Circuit workout DVD
Cardio Hits DVD
Regular Price $22.97

Low Impact Circuit Exercise DVD
Our Price: $22.97

Level: Advanced - 3 workouts on 1 DVD 3 Step Workouts on 1 DVD Level: Intermediate
cathe Body Max 2 workout DVD cathe Cardio Fusion workout DVD Athletic Step
Body Max 2 Exercise DVD
Our Price: $22.97

Cardio Fusion Exercise DVD
Our Price: $22.97

Athletic Step Exercise DVD
Our Price: $22.97

Level: Advanced Level: Advanced Easy to learn and fun to do
Step Moves Intensity DVD Low Impact Challenge Step  DVD
Step Moves Exercise DVD
Our Price: $22.97

Intensity Workout DVD
Our Price: $22.97
Deal of the Day Price: $17.97
You save $5.00!

You’ll enjoy mambo's, cha cha's, pivots, and lots of rhythmic patterns, Includes 9 Premixes New! - Now in Stock!
Party Rockin' Step DVD Party Rockin' Step workout 2 DVD cathe cross train xpress workout dvd
Cross Train Xpress Exercise DVD
Regular price $59.97

New! - Now in Stock! New! - Now in Stock! 8 workouts on 2 DVDs
cathe 4 Day Split Series DVD ICE DVDs Discount Bundle
4 Day Split DVD series
Our Price: $59.97

ICE DVDs Only Discount Bundle
Our Price: $99.97

Level: Advanced - 8 Workouts (4 Cardio + 4 Strength Workouts) Includes Over 135 Premixes

How to Get Free Holiday Shipping Worldwide!

Simply look for the "green truck" logo to enjoy free holiday shipping on selected items throughout our store. If the items in your order which qualify for 'Free Shipping' total $50 or more after submitting any applicable discount coupons, your order ships FREE worldwide as long as you have only ordered qualified products!. All of our DVDs qualify for Free shipping as do many Fitness by Cathe accessories. We reserve the right to select the shipping carrier for all Free shipments (usually this will be USPS 1st class or Priority Mail).