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Cardio Step Fitness & Step Aerobic Video Selection

Whether you're trying step fitness for the first time or have been doing it for years, our huge step aerobic video selection will definitely provide you with a first-rate, cardio step workout! Our step videos are challenging, strengthening, and fun!

Our step workout DVD selection has a great variety of workouts including low-impact, body fusion, athletic step, extreme step, body sculpting, and more! All the videos are led by instructor Cathe Friedrich who consistently presents motivating, fun and engaging step workouts and has produced more step aerobic videos than anyone. She is credited with producing one of the very first step aerobic videos and her step videos have been included in most of the steps sold to consumers over the last 25 years. Nobody has made more step videos or taught more step aerobic classes than Cathe.

For over twenty five years we have been known for producing the highest quality workout and fitness DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. You can view our complete fitness library by clicking on the menu items on the left. All of our DVDs qualify for free shipping when your order totals $50 or more after coupons.

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.

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Cathe Friedrich's Low Impact Step and  Total Body Sculpting workout video exercise dvd cathe Low Max workout DVD cathe Imax 3 workout DVD
Low Max DVD
Our Price: $19.97

Imax 3 DVD
Our Price: $19.97

Level: beginner/intermediate - The perfect DVD for the person who is new to Cathe Level: Intermediate/Advanced - One our most popular low impact step workouts Level: Advanced- Fun and Maximum Intensity
Cathe Basic Step + Body Fusion Workout DVD cathe circuit max + cardio kicks workout DVD Greatest Hits Vol 1 DVD
Basic Step + Body Fusion DVD
Regular Price $19.97

Circuit Max + Cardio Kicks DVD
Our Price: $19.97

Greatest Hits Volume 1 Step DVD
Our Price: $19.97

Level: beginner/intermediate - Recommended for people just starting out with Cathe. Level: Advanced - 2 workouts on 1 DVD New! - Now in Stock!
Cathe Hardcore Series: Hardcore Extreme Workout DVD Cathe Body Blast Series: Step, Jump & Pump + Step Blast workout DVD cathe Intensity Series: Terminator workout dvd
Hardcore Extreme DVD
Regular Price $22.97

Terminator DVD
Regular Price $22.97

Level: Advanced- 3 intense workouts on 1 DVD Level: Advanced - 2 step workouts on 1 DVD Level: Advanced - 3 incredibly tough workouts on 1 DVD
cathe Intensity Series: Imax 2 + Cardio & Weights DVD workout dvd cathe the classics volume 1 workout dvd cathe Rhythmic Step + Interval Max +Maximum Intensity workout DVD
Imax 2 + Cardio & Weights DVD
Our Price: $22.97

Classics Volume 1 DVD
Regular Price $22.97

Level: Advanced - Great Music! - 2 workouts on 1 DVD - A true Cathe classic! 3 Step Workouts on 1 DVD Level: Advanced - 3 workouts on 1 DVD
cathe power hour + maximum intensity stregth + Body Max workout dvd Cathe cardio hits workout DVD cathe Low Impact Circuit workout DVD
Cardio Hits DVD
Regular Price $22.97

Low Impact Circuit DVD
Our Price: $22.97

Level: Advanced - 3 workouts on 1 DVD 3 Step Workouts on 1 DVD Level: Intermediate
cathe Body Max 2 workout DVD cathe Cardio Fusion workout DVD Athletic Step
Body Max 2 DVD
Our Price: $22.97

Cardio Fusion DVD
Our Price: $22.97

Athletic Step DVD
Our Price: $22.97

Level: Advanced Level: Advanced Easy to learn and fun to do
Step Moves Intensity DVD Low Impact Challenge Step  DVD
Step Moves DVD
Our Price: $22.97

Intensity DVD
Our Price: $22.97

Low Impact Challenge DVD
Our Price: $22.97

You’ll enjoy mambo's, cha cha's, pivots, and lots of rhythmic patterns, Includes 9 Premixes New! - Now in Stock!
Party Rockin' Step DVD Party Rockin' Step workout 2 DVD cathe cross train xpress workout dvd
Cross Train Xpress DVD
Regular price $59.97

New! - Now in Stock! New! - Now in Stock! 8 workouts on 2 DVDs
cathe 4 Day Split Series DVD ICE DVDs Discount Bundle
4 Day Split DVD Series
Our Price: $59.97

ICE DVDs Discount Bundle
Our Price: $99.97

Level: Advanced - 8 Workouts (4 Cardio + 4 Strength Workouts) Includes Over 135 Premixes
Free Worldwide Shipping on All Cathe Exercise DVDs and Products

How to Get Free Holiday Shipping Worldwide!

Simply look for the "truck" logo to enjoy free holiday shipping on selected items throughout our store. If the items in your order which qualify for 'Free Shipping' total $50 or more after submitting any applicable discount coupons, your order ships FREE worldwide as long as you have only ordered qualified products!. All of our DVDs qualify for Free shipping as do many Fitness by Cathe accessories. We reserve the right to select the shipping carrier for all Free shipments (usually this will be USPS 1st class or Priority Mail).