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Party Rockin' Step Workout #2 DVD
Cathe Friedrich Party Rockin Step Two aerobic step DVD

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Product Code: 965

Description Equipment Needed Premixes
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Cathe Friedrich's Party Rockin' Step 2 Step Aerobics DVD

Party Rockin' Step 2 is a perfect choice for steppers who love a high energy, creative routine, but without the movements being too "dancy". Party Rockin' Step 2 contains 6 step combinations that are each broken down as you learn the different elements and are then put together as completed combos. After you learn all 6 combos you'll be challenged to run through all 6 finished products back to back for an added physical and mental challenge. You'll torch calories, burn fat, and increase strength and endurance. This at-home step exercise dvd contains fun rhythmic movement patterns sprinkled with intensity blasts to give it more of an interval appeal. Add that to a heart happy soundtrack and you're sure to keep coming back to this workout again and again!

This step aerobics dvd also includes 5 additional premixes to give you additional variety and workout length options.

Equipment Needed: step with risers

Workout Times:
  • Warm Up - 6:14
  • Workout - 39.27
  • Stretch - 6:47
  • Total - 52:28

    Three Ways To Listen to Party Rockin Step 2 Music!

    Just another way our DVDs give you more value for your money!
    With our new Triple Tracks Audio, we have added a third track of instrumental music. Thus, you will be able to listen to your Party Rockin Step 2 workout DVD in three different ways:
    • Vocals only (Cathe's voice only, no music)
    • Normal (Cathe's voice plus music with singer vocals)
    • Instrumental music (Cathe's voice plus instrumental music)

    Triple Tracks Audio lets you enjoy your Cathe DVDs in different ways. If you don't like sound-a-like, now you can play just the instrumental version. If you prefer to play your own music you can select the vocals-only option. Though we can't please everyone's musical taste, Triple Tracks Audio is an industry first that should please the majority of workout enthusiasts.

    Cathe Party Rockin' Step 2 Step Aerobics DVD Video Preview

      Party Rockin' Step Workout #2

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    Workout DVDs
    Workout Type > Step DVDs
    Presales > 2013 Workout DVDs
    Workout Goals > Burn Fat and Lose Weight
    Workout DVDs > Step Aerobic DVDs