Cathe Friedrich Party Rockin Step Two aerobic step workout DVD

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Party Rockin' Step Workout #2 DVD

Cathe Friedrich Party Rockin Step Two aerobic step DVD

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Our Price: $22.97

Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 965

Description

Equipment Needed

Premixes

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Cathe Friedrich's Party Rockin' Step 2 Step Aerobics DVD

Party Rockin' Step 2 is a perfect choice for steppers who love a high energy, creative routine, but without the movements being too "dancy". Party Rockin' Step 2 contains 6 step combinations that are each broken down as you learn the different elements and are then put together as completed combos. After you learn all 6 combos you'll be challenged to run through all 6 finished products back to back for an added physical and mental challenge. You'll torch calories, burn fat, and increase strength and endurance. This at-home step exercise dvd contains fun rhythmic movement patterns sprinkled with intensity blasts to give it more of an interval appeal. Add that to a heart happy soundtrack and you're sure to keep coming back to this workout again and again!

This step aerobics dvd also includes 5 additional premixes to give you additional variety and workout length options.

Equipment Needed: step with risers

Workout Times:

Warm Up - 6:14

Workout - 39.27

Stretch - 6:47

Total - 52:28

Three Ways To Listen to Party Rockin Step 2 Music!

Just another way our DVDs give you more value for your money!

With our new Triple Tracks Audio, we have added a third track of instrumental music. Thus, you will be able to listen to your Party Rockin Step 2 workout DVD in three different ways:

Vocals only (Cathe's voice only, no music)
Normal (Cathe's voice plus music with singer vocals)
Instrumental music (Cathe's voice plus instrumental music)

Triple Tracks Audio lets you enjoy your Cathe DVDs in different ways. If you don't like sound-a-like, now you can play just the instrumental version. If you prefer to play your own music you can select the vocals-only option. Though we can't please everyone's musical taste, Triple Tracks Audio is an industry first that should please the majority of workout enthusiasts.

Cathe Party Rockin' Step 2 Step Aerobics DVD Video Preview

Party Rockin' Step Workout #2