You are here: Home > Workout Type > Strength/Toning DVDs

Strength & Conditioning: Strength Training DVDs

If you want to get the best strength training DVDs available, Cathe Friedrich is what you're looking for. These strength and toning exercises will get your muscles in the perfect shape just like you want them. We have a wide selection of strength & conditioning videos that will get you feeling and looking great in no time. Everything in our strength training DVD collection is filmed in an upbeat, positive and motivating environment that will keep you enthused during and after your workout. Exercisers who have the desire to achieve a toned physique, feel and look younger, and live longer should strongly consider implementing an exercise program utilizing our cutting edge strength and toning DVDs. The unique dynamic of resistance training can result in immediate and long term health benefits that cannot be achieved through traditional aerobic exercise alone.

For over twenty five years we have been known for producing the highest quality workout and fitness DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. You can view our complete fitness library by clicking on the menu items on the left. All of our DVDs qualify for free shipping when your order totals $50 or more after coupons.

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.

Sort By:
Page of 2
Cathe Hardcore Series: Gym Style Chest & Triceps Workout DVD cathe Gym Style Legs workout DVD cathe Back, Shoulders and Biceps workout DVD
Gym Style Legs DVD
Our Price: $19.97
Level: Advanced - One of our most popular Strength Training Workouts Level: Advanced Level: Advanced
cathe Muscle Max workout DVD Cathe Basic Step + Body Fusion Workout DVD cathe pure strength series workout dvd
Muscle Max DVD
Our Price: $19.97
Basic Step + Body Fusion DVD
Regular Price $19.97
Pure Strength Series DVD
Regular Price $19.97
Level: Advanced - One Cathe's most popular total body workouts! Level: beginner/intermediate - Recommended for people just starting out with Cathe. 3 Strength and Toning Workouts on 1 DVD
cathe Intensity Series: Boot Camp + Muscle Endurance DVD workout dvd Cathe Hardcore Series: Hardcore Extreme Workout DVD Cathe Body Blast Series: Kick, Punch and Crunch + Legs workout DVD
Hardcore Extreme DVD
Regular Price $22.97
Level: Advanced - 2 workouts on 1 DVD Level: Advanced- 3 intense workouts on 1 DVD Level: Advanced - A must have for any Cathe fan! - 2 workouts on 1 DVD
Cathe Body Blast Series: Supersets + Push Pull workout DVD Cathe Body Blast Series: Timesaver DVD Workout DVD cathe Intensity Series: Terminator workout dvd
Supersets + Push Pull DVD
Our Price: $22.97
Timesaver DVD
Regular Price $22.97
Terminator DVD
Regular Price $22.97
Level: Advanced - 2 strength training workouts on 1 DVD Level: Advanced - 5 time saving workouts on 1 DVD Level: Advanced - 3 incredibly tough workouts on 1 DVD
cathe Intensity Series: Pyramid Upper Body and Lower workout dvd cathe power hour + maximum intensity stregth + Body Max workout dvd cathe slow & heavy series workout dvd
Level: advanced - 2 strength training workouts on 1 DVD Level: Advanced - 3 workouts on 1 DVD Level: Advanced - 3 strength training workouts on 1 DVD
cathe Body Max 2 workout DVD cathe Butts and Guts workout DVD Travel Fit
Body Max 2 DVD
Our Price: $22.97
Butts & Guts DVD
Our Price: $22.97
Travel Fit DVD
Our Price: $22.97
Level: Advanced Level: Advanced - super thorough, super effective, lower body solution Low impact - Only requires as stretch band.
High Reps DVD Lower Body Blast DVD STS Total Body DVD
High Reps DVD
Our Price: $22.97
Lower Body Blast DVD
Our Price: $22.97
STS Total Body DVD
Our Price: $22.97
Includes 5 Premixes Includes 5 Premixes Includes 8 Premixes
XTRAIN Chest/Back/Shoulders Workout DVD XTRAIN Bis/Tris Workout DVD XTRAIN  Legs and Rear Delts Workout DVD
XTrain Bi's & Tri's DVD
Our Price: $22.97
XTrain Legs DVD
Our Price: $22.97
Includes 12 Premix Workouts Includes 14 Premix Workouts Includes 11 Premix Workouts
XTRAIN  Burn Sets Workout DVD FlexTrain DVD Great Glutes DVD
XTrain Burn Sets DVD
Our Price: $22.97
FlexTrain DVD
Our Price: $22.97
Great Glutes DVD
Our Price: $22.97
Includes 15 Premix Workouts New! - Now in Stock! New! - Now in Stock!
Lean Legs & Abs DVD Lift it Hit it Chest, Tris,Shoulders DVD Lift it Hit it Back, Biceps, Shoulders
Lean Legs & Abs DVD
Our Price: $22.97
New! - Now in Stock!
Includes 11 Premixes
Includes 11 premixes

How to Get Free Shipping Worldwide!

Simply look for the "green truck" logo to enjoy free holiday shipping on selected items throughout our store. If the items in your order which qualify for 'Free Shipping' total $50 or more after submitting any applicable discount coupons, your order ships FREE worldwide as long as you have only ordered qualified products!. All of our DVDs qualify for Free shipping as do many Fitness by Cathe accessories. We reserve the right to select the shipping carrier for all Free shipments (usually this will be USPS 1st class or Priority Mail).