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Strength & Conditioning: Strength Training DVDs

If you want to get the best strength training DVDs available, Cathe Friedrich is what you're looking for. These strength and toning exercises will get your muscles in the perfect shape just like you want them. We have a wide selection of strength & conditioning videos that will get you feeling and looking great in no time. Everything in our strength training DVD collection is filmed in an upbeat, positive and motivating environment that will keep you enthused during and after your workout. Exercisers who have the desire to achieve a toned physique, feel and look younger, and live longer should strongly consider implementing an exercise program utilizing our cutting edge strength and toning DVDs. The unique dynamic of resistance training can result in immediate and long term health benefits that cannot be achieved through traditional aerobic exercise alone.

For over twenty five years we have been known for producing the highest quality workout and fitness DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. You can view our complete fitness library by clicking on the menu items on the left. All of our DVDs qualify for free shipping when your order totals $50 or more after coupons.

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.

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Cathe Hardcore Series: Gym Style Chest & Triceps Workout DVD cathe Gym Style Legs workout DVD cathe Back, Shoulders and Biceps workout DVD
Gym Style Legs DVD
Our Price:
$19.97
cathe Muscle Max workout DVD Cathe Basic Step + Body Fusion Workout DVD cathe pure strength series workout dvd
Muscle Max DVD
Our Price:
$19.97
Basic Step + Body Fusion DVD
Regular Price $19.97
Pure Strength Series DVD
Regular Price $19.97
cathe Intensity Series: Boot Camp + Muscle Endurance DVD workout dvd Cathe Hardcore Series: Hardcore Extreme Workout DVD Cathe Body Blast Series: Kick, Punch and Crunch + Legs workout DVD
Hardcore Extreme DVD
Regular Price $22.97
Cathe Body Blast Series: Supersets + Push Pull workout DVD cathe Intensity Series: Terminator workout dvd cathe power hour + maximum intensity stregth + Body Max workout dvd
Supersets + Push Pull DVD
Our Price:
$22.97
Terminator DVD
Regular Price $22.97
cathe slow & heavy series workout dvd cathe Body Max 2 workout DVD cathe Butts and Guts workout DVD
Body Max 2 DVD
Our Price:
$22.97
Butts & Guts DVD
Our Price:
$22.97
Travel Fit High Reps DVD Lower Body Blast DVD
Travel Fit DVD
Our Price:
$22.97
High Reps DVD
Our Price:
$22.97
Lower Body Blast DVD
Our Price:
$22.97
STS Total Body DVD XTRAIN Chest/Back/Shoulders Workout DVD XTRAIN Bis/Tris Workout DVD
STS Total Body DVD
Our Price:
$22.97
XTrain Bi's & Tri's DVD
Our Price:
$22.97
XTRAIN  Legs and Rear Delts Workout DVD XTRAIN  Burn Sets Workout DVD FlexTrain DVD
XTrain Legs DVD
Our Price:
$22.97
XTrain Burn Sets DVD
Our Price:
$22.97
FlexTrain DVD
Our Price:
$22.97
Great Glutes DVD Lean Legs & Abs DVD Lift it Hit it Chest, Tris,Shoulders DVD
Great Glutes DVD
Our Price:
$22.97
Lean Legs & Abs DVD
Our Price:
$22.97
Lift it Hit it Back, Biceps, Shoulders Lift it HiiT it Lower Body (featuring contrast training) To The Mat: Legs & Glutes
Lift It HiiT It Legs DVD
Our Price:
$22.97
   
 
Free Worldwide Shipping on All Cathe Exercise DVDs and Products

How to Get Free Shipping Worldwide!

Simply look for the "truck" logo to enjoy free holiday shipping on selected items throughout our store. If the items in your order which qualify for 'Free Shipping' total $50 or more after submitting any applicable discount coupons, your order ships FREE worldwide as long as you have only ordered qualified products!. All of our DVDs qualify for Free shipping as do many Fitness by Cathe accessories. We reserve the right to select the shipping carrier for all Free shipments (usually this will be USPS 1st class or Priority Mail).