Cathe Friedrich Travel Fit DVD is a 51-minute low impact cardio and total body stretch band workout designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn't require a lot of exercise equipment.
If you think this workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it. This low impact workout incorporates challenging and effective isolation exercises, along with compound exercises and brief cardio bursts, to maximize your muscle-toning and fat-burning benefits. Travel Fit is a total body conditioning low impact workout DVD and even includes abs. You'll love how much you get accomplished in just 51 minutes. It's fast, it's fun and it works!
Travel Fit Low Impact Resistance Band DVD Workout Video Preview