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Cathe Friedrich low impact DVD series for women & men

Cathe Friedrich's Low Impact Workout DVD Series

"You've Never Seen Low Impact Workout DVDs Like These!"

These Cathe low-impact workouts DVDs are for you if you want to get the most out of your workouts and you really love high-intensity routines, but your joints no longer can handle the jumping and high impact exercises. Many of you have probably tried some low impact workouts but found the intensity and fun to be lacking in most of the videos you have tried. You still have the heart and the strength for high-intensity workouts and you would still do them if you could, but joint pain no longer allows you to do what you love.

Some of you may not have any joint issues now but are looking for ways to balance your injury risk so that you don't erase your hard-fought gains achieved from high impact training. There are many factors to consider when choosing between high impact and low impact exercise, but what if you could get the benefit of both in the same workout without the problems? Well, now you can with Cathe's Low Impact DVD Series, which totally redefines low impact workouts.

The Low Impact DVD Series features a wide variety of 10 workouts that can each be ordered individually. Though there is no jumping in any of them, you will be surprised and amazed at how intense these low impact workouts are and how they will become your newest favorite weapon to blast away fat and get you into the best shape of your life. And best of all, your joints will thank you!

Cathe Low Impact DVD Workout Series Video Previews

    Cathe Low Impact DVD Series - AfterBurn HiiT Workout DVD
    Cathe Low Impact DVD Series - Athletic Training Metabolic DVD
    Cathe Low Impact DVD Series - Cardio SuperSets DVD
    Cathe Low Impact Series - CycleMax Indoor Cycling DVD
    Low Impact Series - Low Impact Challenge Step Aerobics DVD
    Cathe Low Impact DVD Series - Slide and Glide DVD
    Cathe Low Impact DVD Series - Total Body Trisets DVD
    Cathe Low Impact DVD Series - Turbo Barre DVD
    Cathe Low Impact Series - YogaMax Exercise DVD
    Cathe Low Impact DVD Series - YogaRelax Exercise DVd

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Yoga Max  DVD Yoga Max DVD (from the Low Impact Series)

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Cathe Friedrich AfterBurn Low Impact Metabolic Cardio HIIT Workout DVD AfterBurn DVD (from the Low Impact Series)

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Cathe Cardio SuperSets Low Impact Workout DVD Cardio SuperSets DVD (from the Low Impact Series)

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Cathe Friedrich Low Impact Athletic Training  Workout DVD Athletic Training DVD (from the Low Impact Series)

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Total Body Tri-Sets  DVD Total Body TriSets DVD (from the Low Impact Series)

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Slide & Glide DVD Slide & Glide DVD (from the Low Impact Series)

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Cathe Friedrich low impact Turbo Barre exercise DVD Turbo Barre DVD (from the Low Impact Series)

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Yoga Relax  DVD Yoga Relax DVD (from the Low Impact Series)

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Cathe Friedrich Low Impact Challenge Step Aerobics DVD Low Impact Challenge DVD (from the Low Impact Series)

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Cathe Friedrich Cycle Max low impact indoor cycling DVD Cycle Max DVD (from the Low Impact Series)

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Simply look for the "green truck" logo to enjoy free holiday shipping on selected items throughout our store. If the items in your order which qualify for 'Free Shipping' total $50 or more after submitting any applicable discount coupons, your order ships FREE worldwide as long as you have only ordered qualified products!. All of our DVDs qualify for Free shipping as do many Fitness by Cathe accessories. Steps and yoga mats don't qualify for free shipping as do some other accessories. We reserve the right to select the shipping carrier for all Free shipments (usually this will be USPS 1st class or Priority Mail).