Cathe Low Impact Yoga Max Exercise DVD
As you might have guessed from the title, Yoga Max provides a more invigorating yoga workout that builds heat and power in the muscles, therefore encouraging a graceful and elongated cardio, strength, and flexibility challenge. Expect to revisit faster-paced sun salutations between deeper stretch and balancing postures. The workout flows seamlessly from one move to the next as you build power and grace.
This workout features a custom-made relaxing soundtrack and our vocals only option allows you to play your own music if desired.
The workout time for Yoga Max is 48 minutes.
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