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Cathe Friedrich's Low Impact Step and  Total Body Sculpting workout video exercise dvd Low Impact Step + Total Body Sculpting DVD

Level: beginner/intermediate - The perfect DVD for the person who is new to Cathe

Our Price: $16.97

(10)
cathe Muscle Max workout DVD Muscle Max DVD

Level: Advanced - One Cathe's most popular total body workouts!

Our Price: $19.97

(14)
STS Total Body DVD STS Total Body DVD

Includes 8 Premixes

Our Price: $22.97

(4)
Total Body Tri-Sets  DVD Total Body TriSets DVD

New! - Now in Stock!

Our Price: $22.97

(11)
Metabolic Total Body Metabolic Total Body DVD

Includes 17 Premix Workouts

Our Price: $22.97

(9)
PHA Training DVD PHA Training DVD

Includes Premixes

Our Price: $22.97

(3)
Total Body Giant Sets and Exercise DVD Total Body Giant Sets DVD

Includes Premixes

Our Price: $22.97

(3)
Fit Tower Total Body DVD Fit Tower Total Body DVD

Cathe's Fit Tower Total Body DVD

Our Price: $22.97
   
 

Total Body Workouts


All of these workouts focus on strengthening and toning the muscles in both your upper body and lower body through various strength training techniques.