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Cathe Friedrich's Low Impact Step and  Total Body Sculpting workout video exercise dvd Low Impact Step + Total Body Sculpting DVD

Level: beginner/intermediate - The perfect DVD for the person who is new to Cathe

Our Price:
$16.97
cathe Muscle Max workout DVD Muscle Max DVD

Level: Advanced - One Cathe's most popular total body workouts!

Our Price:
$19.97
STS Total Body DVD STS Total Body DVD

Includes 8 Premixes

Our Price:
$22.97
Total Body Tri-Sets  DVD Total Body TriSets DVD

New! - Now in Stock!

Our Price:
$22.97
Metabolic Total Body Metabolic Total Body DVD

Includes 17 Premix Workouts

Our Price:
$22.97
PHA Training DVD PHA Training DVD

Includes Premixes

Our Price:
$22.97
Total Body Giant Sets and Exercise DVD Total Body Giant Sets DVD

Includes Premixes

Our Price:
$22.97
Fit Tower Total Body DVD Fit Tower Total Body DVD

Cathe's Fit Tower Total Body DVD

Our Price:
$22.97
   
 

Total Body Workouts


All of these workouts focus on strengthening and toning the muscles in both your upper body and lower body through various strength training techniques.