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Metabolic Total Body DVD (from the ICE Series)
Cathe Metabolic Total Body Low Impact HiiT Workout DVD

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Product Code: 986

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Cathe ICE Metabolic Total Body Low Impact DVD

No time for single body parts this week? This low impact metabolic training workout DVD will touch all muscle groups while also getting cardio benefits through elevated heart rate and compound movement. This low impact metabolic DVD also includes Muscle Meltdown Chest as well as a Blizzard Blast option and an Icy Core add-on.

ICE Metabolic Total Body Low Impact DVD Workout Times

Main Program

  • Warm Up - 6:36
  • Workout - 36:58
  • Stretch - 4:19
  • Total - 47:53

Muscle Meltdown - Chest

  • Total Workout - 15:29

Blizzard Blast

  • Total Workout - 12:21

Icy Core 1

  • Total Workout - 11:00

Cathe ICE Metabolic Total Body Low Impact DVD Video Preview

    Cathe Friedrich ICE Metabolic Total Body Low Impact HIIT Workout DVD

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Workout Series > ICE Series
Workout DVDs
Workout Type > HiiT, Metabolic and Interval DVDs
Workout DVDs > HiiT, Metabolic and Interval Workout DVDs
Workout Type > Total Body Workouts
Workout Type > Intermediate Workouts