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DVDs to Tone and Shape Legs & Glutes

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cathe Gym Style Legs workout DVD cathe pure strength series workout dvd XTRAIN User's Guide
Gym Style Legs DVD
Our Price:
$19.97
Pure Strength Series DVD
Regular Price $19.97
XTrain User's Guide
Our Price:
$19.97
Level: Advanced 3 Strength and Toning Workouts on 1 DVD Official User Guide for Cathe's XTrain Program
Cathe Body Blast Series: Kick, Punch and Crunch + Legs workout DVD cathe Intensity Series: Pyramid Upper Body and Lower workout dvd cathe slow & heavy series workout dvd
Level: Advanced - A must have for any Cathe fan! - 2 workouts on 1 DVD Level: advanced - 2 strength training workouts on 1 DVD Level: Advanced - 3 strength training workouts on 1 DVD
cathe Butts and Guts workout DVD STEP BOSS PHA 3 DVD Lower Body Blast DVD
Butts & Guts DVD
Our Price:
$22.97
Lower Body Blast DVD
Our Price:
$22.97
Level: Advanced - super thorough, super effective, lower body solution

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Order My New STEP BOSS Workout DVDs

Arrree youuuuu readyyyy?? The time has come for me to announce my newest series- STEP BOSS! This series is designed for the advanced exerciser and is comprised of three-step DVDs that will challenge your muscles and cardio endurance with fun new, energetic routines! While all of the routines are step based, they follow different formats for three totally different types of a challenge! All three Step Boss step aerobic workouts may now be pre-ordered separately or you can save by ordering the STEP BOSS three workout discount bundle. Are you getting excited? Let me tell you more about PHA 3!

About My New PHA 3 Workout DVD

PHA3 Step

PHA by design is comprised of alternating upper and lower body exercises which allows one body part to rest while the other works. This DVD will follow that general pattern, but with an additional increase in cardio factor throughout the routine. With this workout, you can expect to sweat and burn as you challenge your endurance and muscular strength! *This DVD will include an ab bonus and a stretch bonus.
*This DVD will include an ab bonus and a stretch bonus.

PHA 3 Workout Times
PHA 3 54:43
Bonus Ab Stacker 9:30
Lying Stretch 10:00

FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.

Video Previews

    Step Boss PHA3
    Step Boss Bonus Ab Stackers
    Step Boss Bonus Extended Lying Stretch
Includes 5 Premixes
Total Body Tri-Sets  DVD Turbo Barre  DVD HiiT Circuit Lower Body Workout DVD
Total Body TriSets DVD
Our Price:
$22.97
Turbo Barre DVD
Our Price:
$22.97
New! - Now in Stock! New! - Now in Stock! Includes 8 premixes
XTRAIN  Legs and Rear Delts Workout DVD Great Glutes DVD Lean Legs & Abs DVD
XTrain Legs DVD
Our Price:
$22.97
Great Glutes DVD
Our Price:
$22.97
Lean Legs & Abs DVD
Our Price:
$22.97
Includes 11 Premix Workouts New! - Now in Stock! New! - Now in Stock!
PHA Training DVD Fit Tower  Legs, Glutes & Core DVD PHA 2 From The Lite series
PHA Training DVD
Our Price:
$22.97
Includes Premixes Cathe's Fit Tower  Legs, Glutes & Core DVD
Body Weight & Bands (from the LITE series) Strong Body Stacked Sets: Lower (from the LITE series) Bonus Pyramid Pump (from the LITE series)
STS Users' Guide STS Optional Squat Rack Routine (4 DVD set) Gym Style Series DVDs
STS Users' Guide
Our Price:
$24.99
Gym Style Series DVDs
Our Price:
$49.98
Level: Advanced Level: Advanced - STS Optional Squat Rack routines (4 DVD set) Level: Advanced - 3 workouts on 3 DVDs from the Hardcore series
cathe cross train xpress workout dvd cathe Intensity Series Discount Bundle - All 3 Intensity workout DVD's Cathe Body Blast Series Discount Bundle -  All 3 workout DVDs
Cross Train Xpress DVD
Regular price $59.97
8 workouts on 2 DVDs Level: Advanced - 6 workouts at a special discounted price Level: Advanced - 6 workouts on 3 DVDs - Only
cathe 4 Day Split Series DVD Intensity Series Discount Bundle - Terminator + All 3 Intensity Series DVDs DVD 5 Pack Bundle
4 Day Split DVD Series
Our Price:
$59.97
Level: Advanced - 8 Workouts (4 Cardio + 4 Strength Workouts) Level: Advanced - 9 workouts on 4 DVDs - Only $7.77 per DVD Includes Premixes
   
 
Firm, full buttocks and toned fit legs are in vogue right now, but did they ever really go out of style? Everyone wants a great pair of glutes. Yet most people aren't born with round, firm glutes. Even those who do have naturally round, perky buttocks eventually notice the downward force of gravity pulling their once high, firm buttocks downward. Yes, buttocks do flatten and move southward with age but strengthening your glutes will give your buttocks the definition they need to look more youthful. These DVDs have been designed by Cathe to solve these problems and help you tone and shape your legs and glutes. It's time to show your lower body "Who's Boss."

Free Worldwide Shipping on All Cathe Exercise DVDs and Products