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DVDs to Tone and Shape Legs & Glutes

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cathe Gym Style Legs workout DVD cathe pure strength series workout dvd XTRAIN User's Guide
Pure Strength Series DVD
Regular Price $19.97
XTrain User's Guide
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Level: Advanced 3 Strength and Toning Workouts on 1 DVD Official User Guide for Cathe's XTrain Program
Cathe Body Blast Series: Kick, Punch and Crunch + Legs workout DVD cathe Intensity Series: Pyramid Upper Body and Lower workout dvd cathe slow & heavy series workout dvd
Level: Advanced - A must have for any Cathe fan! - 2 workouts on 1 DVD Level: advanced - 2 strength training workouts on 1 DVD Level: Advanced - 3 strength training workouts on 1 DVD
cathe Butts and Guts workout DVD STEP BOSS PHA 3 DVD Lower Body Blast DVD
Butts & Guts DVD
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Lower Body Blast DVD
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Level: Advanced - super thorough, super effective, lower body solution Step Boss PHA 3 DVD Includes 5 Premixes
Total Body Tri-Sets  DVD Cathe Friedrich low impact Turbo Barre exercise DVD Cathe Friedrich HiiT Circuit Lower Body Workout DVD
New! - Now in Stock! New! - Now in Stock! Includes 8 premixes
XTRAIN  Legs and Rear Delts Workout DVD Cathe Friedrich Great Glutes Lower Body Leg and Glute DVD Cathe Friedrich Lean Legs & Abs Lower Body Workout DVD
XTrain Legs DVD
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Great Glutes DVD
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Lean Legs & Abs DVD
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Includes 11 Premix Workouts New! - Now in Stock! New! - Now in Stock!
PHA Training DVD Fit Tower  Legs, Glutes & Core DVD Cathe Friedrich Low Impact PHA 2 Workout DVD From The Lite series
Includes Premixes Cathe's Fit Tower  Legs, Glutes & Core DVD
Cathe Friedrich Low Impact Body Weight & Bands DVD Cathe Friedrich Strong Body Stacked Sets: Lower Body DVD (from the LITE series) Cathe Friedrich Pyramid Pump Strength Training DVD
Cathe Friedrich's Perfect Pump DVD STS Users' Guide STS Optional Squat Rack Routine (4 DVD set)
Perfect Pump DVD
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STS Users' Guide
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Includes 2 workouts and 20 Premixes Level: Advanced Level: Advanced - STS Optional Squat Rack routines (4 DVD set)
Gym Style Series DVDs (from the Hardcore series) cathe cross train xpress workout dvd cathe Intensity Series Discount Bundle - All 3 Intensity workout DVD's
Cross Train Xpress DVD
Regular price $59.97
Level: Advanced - 3 workouts on 3 DVDs from the Hardcore series 8 workouts on 2 DVDs Level: Advanced - 6 workouts at a special discounted price
Cathe Body Blast Series Discount Bundle -  All 3 workout DVDs cathe 4 Day Split Series DVD Cathe Friedrich's PERFECT30 Workout DVDs
4 Day Split DVD Series
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Level: Advanced - 6 workouts on 3 DVDs - Only Level: Advanced - 8 Workouts (4 Cardio + 4 Strength Workouts) 6 Workouts on 3 DVDs - 51 Premixes!
Firm, full buttocks and toned fit legs are in vogue right now, but did they ever really go out of style? Everyone wants a great pair of glutes. Yet most people aren't born with round, firm glutes. Even those who do have naturally round, perky buttocks eventually notice the downward force of gravity pulling their once high, firm buttocks downward. Yes, buttocks do flatten and move southward with age but strengthening your glutes will give your buttocks the definition they need to look more youthful. These DVDs have been designed by Cathe to solve these problems and help you tone and shape your legs and glutes. It's time to show your lower body "Who's Boss."

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