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DVDs to Tone and Shape Legs & Glutes

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cathe Gym Style Legs workout DVD Gym Style Legs DVD (from the Hardcore series)

Level: Advanced

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$19.97
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cathe pure strength series workout dvd Pure Strength Series DVD

3 Strength and Toning Workouts on 1 DVD

Regular Price $19.97
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XTRAIN User's Guide XTrain User's Guide

Official User Guide for Cathe's XTrain Program

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$19.97
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Cathe Body Blast Series: Kick, Punch and Crunch + Legs workout DVD Kick, Punch and Crunch + Legs and Glutes DVD (from the Body Blast series)

Level: Advanced - A must have for any Cathe fan! - 2 workouts on 1 DVD

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$22.97
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cathe Intensity Series: Pyramid Upper Body and Lower workout dvd Pyramid Lower + Upper Body DVD (from the Intensity Series)

Level: advanced - 2 strength training workouts on 1 DVD

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$22.97
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cathe slow & heavy series workout dvd Slow & Heavy Series 3 Workout Set DVD

Level: Advanced - 3 strength training workouts on 1 DVD

Regular Price $22.97
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cathe Butts and Guts workout DVD Butts & Guts DVD

Level: Advanced - super thorough, super effective, lower body solution

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$22.97
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STEP BOSS PHA 3 DVD STEP BOSS PHA 3 Workout DVD

Step Boss PHA 3 DVD

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$22.97
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Lower Body Blast DVD Lower Body Blast DVD

Includes 5 Premixes

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$22.97
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Total Body Tri-Sets  DVD Total Body TriSets DVD (from the Low Impact Series)

New! - Now in Stock!

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$22.97
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Cathe Friedrich low impact Turbo Barre exercise DVD Turbo Barre DVD (from the Low Impact Series)

New! - Now in Stock!

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$22.97
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XTRAIN  Legs and Rear Delts Workout DVD XTrain Legs DVD

Includes 11 Premix Workouts

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$22.97
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Cathe Friedrich Great Glutes Lower Body Leg and Glute DVD Great Glutes DVD

New! - Now in Stock!

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$22.97
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Cathe Friedrich Lean Legs & Abs Lower Body Workout DVD Lean Legs & Abs DVD

New! - Now in Stock!

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$22.97
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Fit Tower  Legs, Glutes & Core DVD Fit Tower Legs, Glutes & Core DVD

Cathe's Fit Tower  Legs, Glutes & Core DVD

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$22.97
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Cathe Friedrich's Perfect Pump DVD Perfect Pump DVD

Includes 2 workouts and 20 Premixes

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$22.97
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Cathe Boss Loops Exercise DVD Boss Loops: Glutes & Core DVD

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Our Price:
$22.97
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Cathe STS 2.0 Lower Body 1 Exercise DVD Cathe STS 2.0 Lower Body 1 DVD

STS 2.0 Lower Body 1 DVD

Our Price $22.97
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Cathe STS 2.0 Lower Body 2 Exercise DVD Cathe STS 2.0 Lower Body 2 DVD

STS 2.0 Lower Body 2 DVD

Our Price $22.97
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STS 2.0 Body Parts Legs + Body Parts Shoulders Exercise DVD Cathe STS 2.0 Body Parts Legs + Body Parts Shoulders DVD

STS 2.0 Body Parts Legs + Body Parts Shoulders DVD

Our Price $22.97
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Cathe Friedrich Killer Legs Lower Body Home Workout DVD Killer Legs DVD

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List Price: $22.97
Our Price $22.97
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Cathe Friedrich Cycle Power workout DVD for women and men Cycle Power DVD

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List Price: $22.97
Our Price $22.97
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Cathe Friedrich Lift Move & Restore Functional Barre Fusion DVD Lift, Move & Restore - Functional Barre Fusion

Functional Barre Fusion This energetic workout includes 5 rounds each containing lower body barre, upper body, and core exercises. A fun mix of equipment including a mini ball, firewalker loop, balance disc, and light dumbbells will be used to keep your body guessing throughout the routine! This workout will test your balance, mobility, stability, and flexibility. STS bars will be used to assist with balance so have your bar or a chair handy.

Upper Body Foam Rolling Bonus This workout will visit standard myofascial release foam rolling techniques before moving into an upper body segment using the foam roller as a fitness prop to challenge your coordination and core strength. This workout can be used as a stand-alone routine, but it is also excellent as an upper-body warmup before a heavier-weighted routine.

Click Here to Download Your Lift, Move & Restore User's Guide


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    Functional Barre Fusion
    Upper Body Foam Rolling Bonus

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$22.97
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Cathe Fabric Boss Exercise Bands Cathe Boss Bands Only

Boss Bands

Our Price:
$29.97
   
 
Firm, full buttocks and toned fit legs are in vogue right now, but did they ever really go out of style? Everyone wants a great pair of glutes. Yet most people aren't born with round, firm glutes. Even those who do have naturally round, perky buttocks eventually notice the downward force of gravity pulling their once high, firm buttocks downward. Yes, buttocks do flatten and move southward with age but strengthening your glutes will give your buttocks the definition they need to look more youthful. These DVDs have been designed by Cathe to solve these problems and help you tone and shape your legs and glutes. It's time to show your lower body "Who's Boss."

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