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DVDs to Tone and Shape Legs & Glutes

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cathe Gym Style Legs workout DVD XTRAIN User's Guide Cathe Body Blast Series: Kick, Punch and Crunch + Legs workout DVD
Gym Style Legs DVD
Our Price:
$19.97
XTrain User's Guide
Our Price:
$19.97
Level: Advanced Official User Guide for Cathe's XTrain Program Level: Advanced - A must have for any Cathe fan! - 2 workouts on 1 DVD
cathe Intensity Series: Pyramid Upper Body and Lower workout dvd cathe slow & heavy series workout dvd cathe Butts and Guts workout DVD
Butts & Guts DVD
Our Price:
$22.97
Level: advanced - 2 strength training workouts on 1 DVD Level: Advanced - 3 strength training workouts on 1 DVD Level: Advanced - super thorough, super effective, lower body solution
STEP BOSS PHA 3 DVD Lower Body Blast DVD Total Body Tri-Sets  DVD
Lower Body Blast DVD
Our Price:
$22.97
Total Body TriSets DVD
Our Price:
$22.97

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Order My New STEP BOSS Workout DVDs

Arrree youuuuu readyyyy?? The time has come for me to announce my newest series- STEP BOSS! This series is designed for the advanced exerciser and is comprised of three-step DVDs that will challenge your muscles and cardio endurance with fun new, energetic routines! While all of the routines are step based, they follow different formats for three totally different types of a challenge! All three Step Boss step aerobic workouts may now be pre-ordered separately or you can save by ordering the STEP BOSS three workout discount bundle. Are you getting excited? Let me tell you more about PHA 3!

About My New PHA 3 Workout DVD

PHA3 Step

PHA by design is comprised of alternating upper and lower body exercises which allows one body part to rest while the other works. This DVD will follow that general pattern, but with an additional increase in cardio factor throughout the routine. With this workout, you can expect to sweat and burn as you challenge your endurance and muscular strength! *This DVD will include an ab bonus and a stretch bonus.
*This DVD will include an ab bonus and a stretch bonus.

PHA 3 Workout Times
PHA 3 54:43
Bonus Ab Stacker 9:30
Lying Stretch 10:00

FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.

Includes 5 Premixes New! - Now in Stock!
Turbo Barre  DVD HiiT Circuit Lower Body Workout DVD XTRAIN  Legs and Rear Delts Workout DVD
Turbo Barre DVD
Our Price:
$22.97
XTrain Legs DVD
Our Price:
$22.97
New! - Now in Stock! Includes 8 premixes Includes 11 Premix Workouts
Great Glutes DVD Lean Legs & Abs DVD PHA Training DVD
Great Glutes DVD
Our Price:
$22.97
Lean Legs & Abs DVD
Our Price:
$22.97
PHA Training DVD
Our Price:
$22.97
New! - Now in Stock! New! - Now in Stock! Includes Premixes
Fit Tower  Legs, Glutes & Core DVD PHA 2 From The Lite series Body Weight & Bands (from the LITE series)
Cathe's Fit Tower  Legs, Glutes & Core DVD
Strong Body Stacked Sets: Lower (from the LITE series) Bonus Pyramid Pump (from the LITE series) STS Users' Guide
STS Users' Guide
Our Price:
$24.99
Level: Advanced
STS Optional Squat Rack Routine (4 DVD set) Gym Style Series DVDs cathe cross train xpress workout dvd
Gym Style Series DVDs
Our Price:
$49.98
Cross Train Xpress DVD
Regular price $59.97
Level: Advanced - STS Optional Squat Rack routines (4 DVD set) Level: Advanced - 3 workouts on 3 DVDs from the Hardcore series 8 workouts on 2 DVDs
cathe Intensity Series Discount Bundle - All 3 Intensity workout DVD's Cathe Body Blast Series Discount Bundle -  All 3 workout DVDs cathe 4 Day Split Series DVD
4 Day Split DVD Series
Our Price:
$59.97
Level: Advanced - 6 workouts at a special discounted price Level: Advanced - 6 workouts on 3 DVDs - Only Level: Advanced - 8 Workouts (4 Cardio + 4 Strength Workouts)
Intensity Series Discount Bundle - Terminator + All 3 Intensity Series DVDs DVD 5 Pack Bundle DVD 6 Pack Bundle
DVD 5 Pack Bundle
Our Price:
$69.97
DVD 6 Pack Bundle
Our Price:
$79.97
Level: Advanced - 9 workouts on 4 DVDs - Only $7.77 per DVD Includes Premixes Includes Premixes
   
 
Firm, full buttocks and toned fit legs are in vogue right now, but did they ever really go out of style? Everyone wants a great pair of glutes. Yet most people aren't born with round, firm glutes. Even those who do have naturally round, perky buttocks eventually notice the downward force of gravity pulling their once high, firm buttocks downward. Yes, buttocks do flatten and move southward with age but strengthening your glutes will give your buttocks the definition they need to look more youthful. These DVDs have been designed by Cathe to solve these problems and help you tone and shape your legs and glutes. It's time to show your lower body "Who's Boss."

Free Worldwide Shipping on All Cathe Exercise DVDs and Products