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DVDs to Tone and Shape Legs & Glutes

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cathe Gym Style Legs workout DVD cathe pure strength series workout dvd XTRAIN User's Guide
Gym Style Legs DVD
Our Price:
$19.97
Pure Strength Series DVD
Regular Price $19.97
XTrain User's Guide
Our Price:
$19.97
Level: Advanced 3 Strength and Toning Workouts on 1 DVD Official User Guide for Cathe's XTrain Program
Cathe Body Blast Series: Kick, Punch and Crunch + Legs workout DVD cathe Intensity Series: Pyramid Upper Body and Lower workout dvd cathe slow & heavy series workout dvd
Level: Advanced - A must have for any Cathe fan! - 2 workouts on 1 DVD Level: advanced - 2 strength training workouts on 1 DVD Level: Advanced - 3 strength training workouts on 1 DVD
cathe Butts and Guts workout DVD Lower Body Blast DVD Total Body Tri-Sets  DVD
Butts & Guts DVD
Our Price:
$22.97
Lower Body Blast DVD
Our Price:
$22.97
Total Body TriSets DVD
Our Price:
$22.97
Level: Advanced - super thorough, super effective, lower body solution Includes 5 Premixes New! - Now in Stock!
Turbo Barre  DVD HiiT Circuit Lower Body Workout DVD XTRAIN  Legs and Rear Delts Workout DVD
Turbo Barre DVD
Our Price:
$22.97
XTrain Legs DVD
Our Price:
$22.97
New! - Now in Stock! Includes 8 premixes Includes 11 Premix Workouts
Great Glutes DVD Lean Legs & Abs DVD PHA Training DVD
Great Glutes DVD
Our Price:
$22.97
Lean Legs & Abs DVD
Our Price:
$22.97
PHA Training DVD
Our Price:
$22.97
New! - Now in Stock! New! - Now in Stock! Includes Premixes
Fit Tower  Legs, Glutes & Core DVD PHA 2 From The Lite series Body Weight & Bands (from the LITE series)
Cathe's Fit Tower  Legs, Glutes & Core DVD
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PHA 2 (from the LITE Series)

Now In Stock!

  • PHA2 - This workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing at optimal levels without the need for long rest periods. This method of training allows for maximum muscle recruitment and results that will speak for themselves! This DVD will also include a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
    • Main Workout Times
      • Warm-up ....4:30
      • Main Program...35.17
      • Stretch...4:00
      • Total...43:47
    • Bonus Workout Times
      • 6-Pack Abs #1...9:56
      • Pyramid Pump Biceps...6:49
      • Extended Strech #2...10:43

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FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.
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Body Weight & Bands (from the LITE Series)

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  • Body Weight & Bands - You don't always need weights for a great muscle routine and this workout will prove it! This workout requires nothing more than your body weight and fitness bands making it a great low impact, travel-friendly routine that will challenge your body through varying exercises and rep patterns using body weight and rubber resistance. This DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
    • Main Workout Times
      • Warm-up ....4:30
      • Main Program...35.32
      • Stretch...3:07
      • Total...43:09
    • Bonus Workout Times
      • 6-Pack Abs #2...9:53
      • Pyramid Pump Triceps...6:15
      • Extended Strech #2...10:43
      • Calorie Crush...8:24

Get Free Worldwide Shipping*

Get Free Worldwide Shipping (*$50 minimum purchase required)

FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.
Strong Body Stacked Sets: Lower (from the LITE series) Bonus Pyramid Pump (from the LITE series) STS Users' Guide
STS Users' Guide
Our Price:
$24.99
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Strong Body Stacked Sets:Lower (from the LITE Series)

Now In Stock

  • Strong Body Stacked Sets: Lower - It's time to shape up those legs!!! This all lower body weight routine will torch your legs and glutes utilizing giant sets! There will be little rest within each giant set to raise that heart rate and burn some serious calories. This DVD will also include a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.
    • Main Workout Times
      • Warm-up ....4:08
      • Main Program...30.28
      • Stretch...3:43
      • Total...38:19
    • Bonus Workout Times
      • 6-Pack Abs #1...9:56
      • Pyramid Pump Shoulders...6:18
      • Extended Strech #1...12:45

Get Free Worldwide Shipping*

Get Free Worldwide Shipping (*$50 minimum purchase required)

FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.
Free Worldwide Shipping on All Cathe Exercise DVDs and Products


Bonus Pyramid Pump (from the LITE Series)

Now In Stock!

  • *Bonus Pyramid Pump - This optional bonus full body workout utilizes the full pyramid system to maximize your exercise potential in the shortest amount of time possible. This workout is available as short individual muscle group Pyramid Pump Bonuses featured on all of the LITE DVDs included with the LITE Discount DVD Bundle. If you would like to have all of the muscle groups combined on a single DVD you can purchase the bonus Pyramid Pump workout DVD available for an additional $9.99. The bonus Pyramid Pump DVD will be thoroughly chaptered and will include premixes for upper body and lower body workouts as well as other options.
    • Main Workout Times
      • Warm-up ....4:24
      • Main Program Lower Body...38.26
      • Main Program Upper Body...32.56
      • Stretch...4:42
      • Total...80:28
    • Bonus Workout Times
      • 6-Pack Abs #1...9:56

Get Free Worldwide Shipping*

Get Free Worldwide Shipping (*$50 minimum purchase required)

FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.
Level: Advanced
STS Optional Squat Rack Routine (4 DVD set) Gym Style Series DVDs cathe cross train xpress workout dvd
Gym Style Series DVDs
Our Price:
$49.98
Cross Train Xpress DVD
Regular price $59.97
Level: Advanced - STS Optional Squat Rack routines (4 DVD set) Level: Advanced - 3 workouts on 3 DVDs from the Hardcore series 8 workouts on 2 DVDs
cathe Intensity Series Discount Bundle - All 3 Intensity workout DVD's cathe 4 Day Split Series DVD Intensity Series Discount Bundle - Terminator + All 3 Intensity Series DVDs
4 Day Split DVD Series
Our Price:
$59.97
Level: Advanced - 6 workouts at a special discounted price Level: Advanced - 8 Workouts (4 Cardio + 4 Strength Workouts) Level: Advanced - 9 workouts on 4 DVDs - Only $7.77 per DVD
DVD 5 Pack Bundle DVD 6 Pack Bundle Ripped With HiiT DVD (Discount Multi-Pack)
DVD 5 Pack Bundle
Our Price:
$69.97
DVD 6 Pack Bundle
Our Price:
$79.97
Includes Premixes Includes Premixes Includes all 9 RWH workouts and  74 premixes
   
 
Firm, full buttocks and toned fit legs are in vogue right now, but did they ever really go out of style? Everyone wants a great pair of glutes. Yet most people aren't born with round, firm glutes. Even those who do have naturally round, perky buttocks eventually notice the downward force of gravity pulling their once high, firm buttocks downward. Yes, buttocks do flatten and move southward with age but strengthening your glutes will give your buttocks the definition they need to look more youthful. These DVDs have been designed by Cathe to solve these problems and help you tone and shape your legs and glutes. It's time to show your lower body "Who's Boss."

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