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Strong Body Stacked Sets: Lower Body DVD (from the LITE series)
Cathe Friedrich Strong Body Stacked Sets: Lower Body DVD (from the LITE series)


 
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Product Code: 1041

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Cathe Friedrich LITE low impact Intermediate DVD series for women

Cathe Friedrich's Strong Body Stacked Sets: Lower DVD (from the LITE Series)

  • Strong Body Stacked Sets: Lower Body DVD- It's time to shape up those legs!!! This Cathe Friedrich all lower body DVD will torch your legs and glutes utilizing giant sets! There will be little rest within each giant set to raise that heart rate and burn some serious calories. This Cathe lower body DVD also includes a Pyramid Pump, a LITE stretch, and a 6 Pack Ab add-on.
    • Main Strong Body Stacked Sets Lower Body DVD Workout Times
      • Warm-up ....4:08
      • Main Program...30.28
      • Stretch...3:43
      • Total...38:19
    • Bonus Workout Times
      • 6-Pack Abs #1...9:56
      • Pyramid Pump Shoulders...6:18
      • Extended Strech #1...12:45

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FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.

Cathe Strong Body Stacked Sets Lower Body DVD Video Preview

    Cathe Friedrich LITE Strong Body Stacked Sets: Lower Body Workout DVD


Browse for more products in the same category as this item:

Workout Series > LITE Series
Workout DVDs
Workout Type > Lower Body Workouts
Workout Type > Strength & Toning Workout DVDs
Workout Type > Intermediate Workouts
Workout Goals > Tone & Shape Legs & Glutes