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Killer Legs DVD
Cathe Friedrich Killer Legs Lower Body Home Workout DVD


 
List Price: $22.97
Our Price $22.97



Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 1107

Description Equipment Needed Premixes
 

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Killer Legs DVD

Who doesn't love leg day?! The title says it all for this tough, lower body focused workout DVD for women and men! In this routine, you'll use moderate to heavy dumbbells to target the legs and glutes with a variety of fun and effective exercises. Various tempo changes will help to turn up the heat as we burn up that bottom line. To add a bit of extra sizzle, a fiery barre bonus has been included with this workout. You'll use your STS Bars, mini ball, and firewalker loop for this barre bonus, and I promise, you'll remember it the next day! A chair can be substituted if you don't have STS Bars.

Video Previews

    Killer Legs
    Killer Barre Bonus

Workout Times

  • Warm Up - 5:03
  • Main Program - 32:40
  • Total - 37:43
  • Killer Barre Bonus - 19:02

FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions is available to download as a PDF or viewed on your computer.


Accessories for this product...
Cathe Orange Small Mini Yoga Exercise Ball Two Cathe Coral Light-Tension Extra-Smooth TPE Firewalker Resistance Band Loops Two Cathe Green Medium-Tension Extra-Smooth TPE Firewalker Resistance Band Loops Cathe Coral Small Mini Yoga Exercise Ball
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Cathe Friedrich Orange Mini Yoga Exercise Ball Two Cathe Extra-Smooth TPE Coral Light-Tension Firewalker Resistance Band Loops Cathe Extra-Smooth TPE Green Medium-Tension Firewalker Resistance Band Loops Cathe Friedrich Coral Mini Yoga Exercise Ball
One Cathe Coral Light-Tension Extra-Smooth TPE Firewalker Resistance Band Loop (Multipack - 4 Loops) - Cathe Extra-Smooth TPE Firewalker Resistance Band Loops Cathe Green Small Mini Yoga Exercise Ball One Cathe Green Medium-Tension Extra-Smooth TPE Firewalker Resistance Band Loop
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Deal of the Day Price: $10.97

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One Cathe Extra-Smooth TPE Coral Heavy-Tension Firewalker Resistance Band Loop CATHE EXTRA-SMOOTH TPE FIREWALKER RESISTANCE BAND LOOPS Cathe Friedrich Green Mini Yoga Exercise Ball Cathe Extra-Smooth TPE Green Medium-Tension Firewalker Resistance Band Loop