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Cathe Boss Bands + DVD
Cathe Fabric Boss Bands & Total Body Workout DVD

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Product Code: 5034

Description Premixes

This Special Cathe Boss Bundle Includes:

About Cathe Fabric Boss Bands:

Cathe's fabric Boss Bands are made from the highest quality premium elastic fabric. Cathe Boss Bands come in three different resistances (you can also double-up on your Boss for greater resistance):
  • Light: Orange
  • Medium: Green
  • Heavy: Blue

Cathe's Boss Bands: Total Body DVD

Time to put down your weights and grab your Boss Bands! This fabric resistance bands set includes 3 different long loops 40-inch strength bands, a Cathe Friedrich Boss Bands Total Body DVD workout, and a Cathe travel carry case so you can take your Cathe cloth bands with you anywhere.

The included Cathe Friedrich low impact total body cloth bands workout DVD is a whole new challenge for your muscles and your mind! We all know that weights are great and they will always be a staple in our fitness lifestyle, but a well-rounded strength and endurance routine requires us to mix things up to challenge our muscles in different ways.

The new Cathe fabric Boss Bands will call on your muscles to perform in new ways from head to toe through a variety of compound movements and resistance variations. Great for at home or on the go, these Boss exercise resistance bands will add a whole new dimension to your fitness routine! Cathe boss cloth bands are for everybody--take them anywhere.

Boss Bands: Total Body Workout DVD Breakdown

After a solid "working" warmup utilizing your light resistance Boss Band, we'll move through multiple compound strength segments that will challenge each muscle group with various resistance changes. We'll conclude with unique core-specific exercises followed by a well-earned cooldown/stretch. The estimated total workout time is 57 minutes.
FREE Online User's Guide
Cathe's Boss Bands and Boss Loops User's Guide with several rotations and complete workout instructions is available to download as a PDF by clicking here, or can be viewed in your web browser. Rotations also include our QuickSelect for OnDemand users which automatically and instantly launches your OnDemand videos.

    Cathe Friedrich's Boss Bands DVD

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Boss Bands and Loops
Fitness Accessories
Workout Goals > Burn Fat and Lose Weight
Workout Goals > Tone & Shape Abs & Core
Workout Type > Total Body Workouts
Workout Goals > Tone & Shape Total Body
Workout Goals > Tone & Shape Upper Body
Fitness Accessories > Bands & Loops
Workout Type
Workout DVDs
Workout Type > Low Impact Cardio DVDs
Workout Series > Boss Bands and Loops
Workout Type > Strength & Toning Workout DVDs