Home > Fit Tower Advanced Workout DVDs >

Fit Tower Total Body DVD
Fit Tower Total Body DVD


 
More Photos:


Our Price:
$22.97



Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 1021

Description Equipment Needed Premixes
 
Free Worldwide Shipping on All Cathe Exercise DVDs for women

Order Cathe's Advanced Fit Tower Total Body Exercise DVD

Are you ready to burn fat and shape some muscle! This at-home, strength training exercise DVD is all about building and shaping beautiful, lean and strong muscle! Prepare yourself for an intense mix of single focused heavy exercises, lighter compound movements, and resistance band bonus burns to keep your muscles guessing and working hard. In this workout you will be using a fit tower with barbell clips, along with weights and resistance bands to increase intensity throughout the workout. You will hit each muscle group one at a time with focus and determination before moving on to the next. This will ensure that no muscles are left untouched! Your upper body and lower body will be completely worked by the end of the routine! A bonus core segment is included to fire up your abs and strengthen your midsection with fun and unique exercises.

Equipment Needed: Fit Tower with weight bar clips, various weighted dumbbells, weighted barbell, medium tension resistance ban, step with risers (or weight bench), fitness mat

Workout Times:
  • Warm-Up - 6:00
  • Total Body Weight Training - 40:00
  • Stretch - 5:00
  • About Cathe's Fit Tower Total Body DVD Workout

    Fit Tower Total Body

    This total body workout is all about building and shaping beautiful, lean and strong muscle! We will be utilizing the tower complete with barbell clips as well as resistance bands to increase intensity in this workout. Get out your steps and your barbells and prepare yourself to hit each muscle group with focus and determination!

    Free Online Fit Tower User's Guide

    Fit Tower User's Guide
    The Fit Tower? online User Guide with several rotations and complete workout instructions can be downloaded as a PDF or viewed on your computer. Rotations l also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos. To download the Fit Tower? User's Guide - Click Here

    Cathe Fit Tower Total Body DVD Video Preview

      Cathe Friedrich Fit Tower Advanced: Total Body Exercise DVD

    Accessories for this product...
    Cathe 6 foot TPE Green Medium Stretch Band Cathe Heel Tab Training Socks Cathe Aqua Eco-Friendly Extra Thick TPE Yoga Exercise Mat Cathe Half Gallon Motivational Water Bottle with Insulated Carry Sleeve
    Our Price: $8.97
    Deal of the Day Price: $7.97

    Add
    Our Price:
    $12.97

    Add
    Our Price:
    $34.97

    Add
    Our Price:
    $35.97

    Add
    Cathe Friedrich 6 foot TPE Green Medium Tension Stretch Band Cathe Heel Tab Training Workout Socks Cathe Eco-Friendly Extra-Thick TPE Yoga Exercise Mat Cathe Half Gallon Motivational Water Bottle with Insulated Carry Sleeve
    Cathe Non-Slip Grip Socks Cathe Says Training Socks Black 8-Pack Cathe Says Training Socks White 8-Pack Cathe Blue Eco-Friendly Extra Thick TPE Yoga Exercise Mat
    Our Price $14.97

    Add
    Our Price:
    $54.97

    Add
    Our Price:
    $54.97

    Add
    Our Price:
    $34.97

    Add
    Cathe Non-Slip Grip Fitness Socks Cathe Says Training Socks Black 8-Pack Cathe Says Training Socks White 8-Pack Cathe Eco-Friendly Extra-Thick TPE Yoga Exercise Mat