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Circuit Blast DVD
Circuit Blast

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Product Code: 782

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Circuit Blast is a 44-minute fun and fast paced circuit workout challenge. This workout consists of a series of six rounds that will surely burn fat and calories while shocking your muscles. Each round consists of four parts: a) cardio; b) cardio/legs; c) compound exercise; and d) core work. We use various pieces of exercise equipment to increase the intensity, deliver variety, and inspire you to work harder. You'll need a set of moderate hand weights, a step, resistance band, medicine ball, and most importantly, your focus.

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    Shock Cardio: Circuit Blast

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Workout DVDs
Workout Type > Circuit DVDs
Workout Series > Shock Cardio Series
Workout Goals > Burn Fat and Lose Weight
Workout DVDs > Circuit Exercise DVDs