Advanced Level Workout
We're back on the bikes and ready for action! Indoor cycling is a great cardio addition for anyone that is looking for maximum intensity with no impact. Cycle Sweat delivers just that and then some. This workout is jam packed with jumps, climbs and tabatas to keep that sweat pouring! Strap or snap into those pedals! It's gonna be a bumpy ride!
Cathe Friedrich's Strong and Sweaty Cycle Sweat DVD