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Ab Hits DVD
cathe ab hits workout dvd


 
12 Ab Routines on 1 disc
Our Price: $14.97


Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 450

Description Equipment Needed
 

Ab Hits Contains 12 Abdominal Workouts from:

  • Maximum Intensity Strength
  • Power Circuit
  • Kickbox
  • Body Max
  • Slow & Heavy Chest, Back & Abs
  • Slow & Heavy Biceps, Triceps & Abs and All Step
  • Step Heat
  • Power Hour
  • Leaner Legs
  • Pure Strength Strong Legs & Abs
  • Pure Strength Back, Biceps & Abs
Ab Hits has tons of chapters, including seven premixed ab workouts, and is also broken down by exercise group to give you almost unlimited possibilities.

Cathe Friedrich's Ab Hits Exercise DVD
Average Customer Review: 4.5 of 5 Total Reviews: 6 Write a review.


  1 of 1 people found the following review helpful:
 
Should definitely be in your DVD collection October 26, 2012
Reviewer: Jyoti Shekhar from New Delhi, Delhi India  
This was part of my very first ordered DVDs from Cathe. At first, I found it confusing and repetitive, but as I continue using it at the end of my Cardio/Weight training workout, I discovered the qualitative Variety it offers in optimum time. Obviously, the variety is endless since it is a compilation DVD, but more than that it is so fun to do. Who would have thought I would look forward to doing crunches and planks and reverse curls....

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  0 of 0 people found the following review helpful:
 
Good Value and Variety August 27, 2012
Reviewer: Kim from Burton, MI United States  
Ab Hits has a good variety of Ab workouts for a good price.  I didn't give it 5 stars, because it cuts off the workout without the stretch at the end.  It would be better if it included the stretch for each ab workout, or at least one selection with a basic stretch segment.

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  0 of 0 people found the following review helpful:
 
ABSOFRUITLY AMAZING March 4, 2009
Reviewer: KendallSmith from Mendham,NJUnited States  
This is an excellent workout to get the six-pack you've always wanted, or just to get your core in shape. It has so much variety in the different types of sit ups, planks, etc. : D

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  1 of 1 people found the following review helpful:
 
great ab workouts June 25, 2007
Reviewer: Ann from FL  
This is a great combination of various ab workouts to fill in more ab work in a rotation.  I love it. The only reason I don't give it 5 stars is because the menu is confusing; it's not clear how to find "ab workout #N".

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  1 of 1 people found the following review helpful:
 
Great Ab Workouts! May 7, 2007
Reviewer: Amy from MA  
You will love all of the variety on this DVD!  There are many different ab workouts to choose from.
Cathe - you are the best!

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Workout Type > Abs/Core DVDs
Workout Goals > Tone & Shape Abs & Core
Workout DVDs > Abs & Core Exercise DVDs