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Cardio Party DVD (from the LITE series)
Cathe Friedrich Low Impact Cardio Party Workout DVD (from the LITE series)

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Product Code: 1042

Description Equipment Needed Premixes

Cathe Friedrich LITE low impact Intermediate DVD series for women

Cathe Friedrich's Cardio Party DVD (from the LITE Series)

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  • Cardio Party DVD - Who's ready to party?! This Cathe Friedrich high energy cardio DVD will mix multiple cardio methods to leave you worked and breathless, but you'll be having so much fun, you may not even notice! Get ready to "party hard" while all low impact movement keeps it easy on your joints! The Cathe low impact cardio DVD also includes a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch, and a 6 Pack Ab add-on.
    • Main Cardio Party Low Impact DVD Workout Times
      • Warm-up ....9:13
      • Main Program...26.18
      • Stretch...333
      • Total...39:04
    • Bonus Workout Times
      • 6-Pack Abs #1...9:56
      • Pyramid Pump Chest...6:48
      • Extended Strech #1...12:45
      • Calorie Crush...15:07

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FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions is available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.

Cathe Low Impact Cardio Party DVD Video Preview

    Cathe Friedrich LITE Cardio Party Low Impact Aerobic Workout DVD

Browse for more products in the same category as this item:

Workout Series > LITE Series
Workout DVDs
Workout DVDs > Kickbox Workout DVDs
Workout Type > Kickbox DVDs
Workout Type > Low Impact Cardio DVDs
Workout Type > Intermediate Workouts
Workout Goals > Burn Fat and Lose Weight