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Over 140 Workout DVDs

For over twenty years we have been known for producing the highest quality workout and fitness DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 140 fun and challenging workout DVDs to help you get the results you are looking for. You can view our complete fitness library by selecting any exercise DVD category on the left.

All of our DVDs qualify for free shipping (USA only) when your order totals $50 or more.

All of our workouts may also be purchased as digital downloads by going to our cathedownloads digital delivery store.

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Cathe Friedrich's Step Moves step aerobics workout DVD Step Moves DVD

You’ll enjoy mambo's, cha cha's, pivots, and lots of rhythmic patterns,

Our Price:
$22.97
Cathe Total Body Barbell exercise DVD Total Body Barbell DVD

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List Price: $22.97
Our Price $22.97
Cathe Friedrich Killer Legs Lower Body Home Workout DVD Killer Legs DVD

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List Price: $22.97
Our Price $22.97
Deal of the Day Price: $18.97
You save $4.00!
Cathe Friedrich's Gloved Up & Sweaty Kickboxing DVD Gloved Up & Sweaty DVD

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List Price: $22.97
Our Price $22.97
Cathe Friedrich Cycle Power workout DVD for women and men Cycle Power DVD

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List Price: $22.97
Our Price $22.97
Cathe STS 2.0 Muscle & Recovery DVD Workout Program DVD Bundle - Complete STS 2.0 Muscle & Recovery DVD Workout Program

The Complete Cathe STS 2.0 Muscle & Recovery DVD Workout Program

Our Price $179.97
Cathe STS 2.0 Super Sets Total Body Workout DVD Cathe STS 2.0 Super Sets Total Body DVD

STS 2.0 Super Sets Total Body DVD

Our Price $22.97
Cathe STS 2.0 Giant Sets Total Body Workout DVD Cathe STS 2.0 Giant Sets Total Body DVD

STS 2.0 Giant Sets Total Body DVD

Our Price $22.97
Cathe STS 2.0 Tri Sets Total Body Workout DVD Cathe STS 2.0 Tri Sets Total Body DVD

STS 2.0 Tri Sets Total Body DVD

Our Price $22.97
Cathe STS 2.0 Upper Body 1 Workout DVD Cathe STS 2.0 Upper Body 1 DVD

STS 2.0 Upper Body 1 DVD

Our Price $22.97
Cathe STS 2.0 Upper Body 2 Exercise DVD Cathe STS 2.0 Upper Body 2 DVD

STS 2.0 Upper Body 2 DVD

Our Price $22.97
Cathe STS 2.0 Lower Body 1 Exercise DVD Cathe STS 2.0 Lower Body 1 DVD

STS 2.0 Lower Body 1 DVD

Our Price $22.97
Cathe STS 2.0 Lower Body 2 Exercise DVD Cathe STS 2.0 Lower Body 2 DVD

STS 2.0 Lower Body 2 DVD

Our Price $22.97
STS 2.0 Body Parts Back + Body Parts Biceps Workout DVD Cathe STS 2.0 Body Parts Back + Body Parts Biceps DVD

STS 2.0 Body Parts Back + Body Parts Biceps DVD

Our Price $22.97
STS 2.0 Body Parts Chest + Body Parts Triceps Workout DVD Cathe STS 2.0 Body Parts Chest + Body Parts Triceps DVD

STS 2.0 Body Parts Chest + Body Parts Triceps DVD

Our Price $22.97
STS 2.0 Body Parts Legs + Body Parts Shoulders Exercise DVD Cathe STS 2.0 Body Parts Legs + Body Parts Shoulders DVD

STS 2.0 Body Parts Legs + Body Parts Shoulders DVD

Our Price $22.97
Cathe STS 2.0 Abs Exercise DVD Cathe STS 2.0 Abs/Core Workouts DVD

Cathe STS 2.0 Abs Workout DVD

Our Price $22.97
STS 2.0 Active Recovery + Total Body Stretch DVD Cathe STS 2.0 Active Recovery + Total Body Stretch DVD

STS 2.0 Active Recovery + Total Body Stretch DVD

Our Price $22.97
Cathe STS 2.0 Foam Rolling Upper + Lower Body Recovery Workout DVD Cathe STS 2.0 Foam Rolling Upper Body + Foam Rolling Lower Body DVD

Cathe Foam Rolling Upper + Lower Body Recovery DVD

Our Price $22.97
Cathe STS 2.0 Mobility 1 + Mobility 2 Exercise DVD Cathe STS 2.0 Mobility 1 + Mobility 2 DVD

Cathe STS 2.0 Mobility 1 + Mobility 2 Exercise DVD

Our Price $22.97
STS 2.0 Chair Yoga + Mat Yoga Exercise DVD Cathe STS 2.0 Chair Yoga + Mat Yoga DVD

STS 2.0 Chair Yoga + Mat Yoga DVD

Our Price $22.97
Cathe Friedrich Fit Split Workouts DVD Series Fit Split Series - 4 DVD Series

Fit Split DVD Series

Our Price:
$59.97
Cathe High Reps Total Body Workout and Exercise DVD High Reps DVD

Includes 5 Premixes

Our Price:
$22.97
Cathe Friedrich Lean Legs & Abs Lower Body Workout DVD Lean Legs & Abs DVD

New! - Now in Stock!

Our Price:
$22.97
Cathe Metabolic Total Body Low Impact HiiT Workout DVD Metabolic Total Body DVD (from the ICE Series)

Includes 17 Premix Workouts

Our Price:
$22.97
Yoga Max  DVD Yoga Max DVD (from the Low Impact Series)

New! - Now in Stock!

Our Price:
$22.97
Cathe Friedrich Low Impact Sweat Cardio Workout DVD Low Impact Sweat DVD (from the ICE Series)

Includes 33 Premix Workouts

Our Price:
$22.97
cathe power hour + maximum intensity stregth + Body Max workout dvd Power Hour + Maximum Intensity Strength + Body Max DVD

Level: Advanced - 3 workouts on 1 DVD

Our Price:
$22.97
Cathe Friedrich AfterBurn Low Impact Metabolic Cardio HIIT Workout DVD AfterBurn DVD (from the Low Impact Series)

New! - Now in Stock!

Our Price:
$22.97
cathe slow & heavy series workout dvd Slow & Heavy Series 3 Workout Set DVD

Level: Advanced - 3 strength training workouts on 1 DVD

Regular Price $22.97
   
 

How to Get Free Shipping Worldwide!

Simply look for the "green truck" logo to enjoy free holiday shipping on selected items throughout our store. If the items in your order which qualify for 'Free Shipping' total $50 or more after submitting any applicable discount coupons, your order ships FREE worldwide as long as you have only ordered qualified products!. All of our DVDs qualify for Free shipping as do many Fitness by Cathe accessories. Steps and the STS tower don't qualify for free shipping. We reserve the right to select the shipping carrier for all Free shipments (usually this will be USPS 1st class or Priority Mail).