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Low Impact Sweat DVD (from the ICE Series)
Cathe Friedrich Low Impact Sweat Cardio Workout DVD

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Product Code: 985

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Cathe Friedrich's ICE Low Impact Sweat DVD

Who says we can not carry low to new heights? This Cathe Friedrich DVD is split into two short but intense total low impact workouts that keep your metabolism revved and keep that fat melting! Cathe's Low Impact Sweat DVD remains low impact throughout and utilizes HiiT Training movements to ensure great results in the shortest amount of time! This low impact DVD includes Muscle Meltdown Back as well as a Blizzard Blast option and an Icy Core add-on.

ICE Low Impact Sweat DVD Workout Times

Main Program

  • Warm Up - 5:53
  • Cardio 1 Workout - 18:19
  • Cardio 2 Workout - 18:18
  • Stretch - 3:43
  • Total - 46:13

Muscle Meltdown - Back

  • Total Workout - 21:11

Blizzard Blast

  • Total Workout - 10:31

Icy Core 2

  • Total Workout - 13:43

Cathe ICE Low Impact Sweat DVD Video Preview

    Cathe Friedrich ICE Low Impact Sweat Cardio Workout DVD

Browse for more products in the same category as this item:

Workout Series > ICE Series
Workout DVDs
Workout Type > Low Impact Cardio DVDs
Workout Type > HiiT, Metabolic and Interval DVDs
Workout DVDs > HiiT, Metabolic and Interval Workout DVDs
Workout DVDs > Low Impact Cardio DVDs
Workout Type > Intermediate Workouts