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Cathe STS 2.0 Mobility 1 + Mobility 2 DVD

Cathe STS 2.0 Mobility 1 + Mobility 2 Exercise DVD

Our Price: $22.97

Pre-Sale Price $17.97

You save $5.00!

Availability:: Pre-Order
Product Code: 1096

Description

Equipment Needed

Premixes

This DVD includes two separate mobility workouts. Each of these routines features different mobility movements done in multiple positions. Mobility training is an important part of your fitness and recovery routine for many reasons. Our mobility is what allows us to move through our daily activities without strain or pain in our bodies. If muscles become too tight and immobile, we are at a much greater risk of injury. Mobility training will help to prevent this, thereby improving your posture, range of motion, and providing much-needed recovery from more intense training. The more mobile your body is, the more strength and power you'll be able to put out during your physically demanding workouts. Mobility 1 and 2 can be done separately or together for a longer mobility session when desired.

Workout Times

Mobility 1 Total - 18:56
Mobility 2 Total - 17:24

Get Double Free Shipping

USA customers - Get Double Free Shipping if your order totals over $50, which means if you order any of our other in-stock DVDs with your pre-order, we will ship your current in-stock DVDs for FREE now. If you order any of our fitness products with your pre-sale order they will also ship now, but shipping charges may apply to some items. When your pre-order DVDs are available in the Fall, they will ship for FREE! *We will select the shipping method for all Free-Ship items. In most cases, this will be USPS First Class.

International customers - Your pre-sale STS DVDs will ship worldwide for free if your order totals over $50. Any additional free ship or non-free ship items you also order will be shipped with your pre-sale order. **International customers are responsible for any import tax or fees your country may charge. **We will select the shipping method for all Free-Ship items.

Estimated STS Shipping Date

We currently estimate STS 2.0 to ship in the late first quarter of 2023 or early 2nd quarter of 2023; however, supply chain issues could cause delays.

Video Previews

STS 2.0 Mobility 2