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Get in the Best Shape of Your Life!

XTrain is the ultimate total body fitness conditioning program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before. XTrain comes with four different workout programs ranging from 30 to 90 days, but XTrain has also been uniquely designed by Cathe to fit almost anyone's hectic schedule. With over 140 Premix workouts there are hundreds of ways the XTrain program can be done, so no more excuses!

So what do you get when you combine kick butt cardio workouts with the most effective undulating toning workouts, great music, tons of premixes, detailed chapter menus and beautiful filming? A system that stands in a league of its own The XTrain series!

All DVDs Are Not Created Equal - Only the XTrain Workout DVD Series Comes With:

  • 9 or 10 (deluxe set) calorie crushing workouts
  • 142 Premix Workouts
  • The most detailed Chapter Menus in the industry
  • 2 Bonus Core Workouts
  • 5 Bonus One Hundred Rep Challenges
  • Bonus Rear Delts Workout
  • Bonus Barre Workout
  • Free XTrain Full Color User's Guide packed with four rotations and detailed XTrain workout details. (*must purchase either the XTrain 9 or 10 pack DVD series for free User's Guide. Download customers will receive a free digital version of the User's Guide)
  • Vocals Only option on every DVD
  • Free XTrain Online Tools & Workout Cards

*If you want to see a list of "Premixes" for each workout you will need to click on the individual DVDs below, not the discount bundle.

Cathe XTrain Workout DVD Video Previews

    XTrain 01 - Chest, Back and Shoulders
    XTrain 02 - Bi's and Tri's
    XTrain 03 - Burn Sets
    XTrain 04 Super Cuts
    XTrain 05 Legs
    XTrain 06 Cardio Leg Blast
    XTrain 07 All Out Low Impact HiiT
    XTrain 08 Hard Strikes
    XTrain 09 Tabatacise
    XTrain 10 Ride

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Cathe Friedrich's XTrain SuperCuts Low Impact Workout DVD XTrain Super Cuts DVD

Includes 13 Premix Workouts

Our Price:
$22.97
XTRAIN DVDs Only (Doesn't Include Ride! DVD) XTrain 9 DVD Discount Bundle (Doesn't Include Ride DVD)

Over 140 premix Workouts!

Our Price:
$119.97
XTRAIN DVDs Only (Includes Ride! DVD) XTrain 10 DVD Discount Bundle (Includes Ride DVD)

Over 144 Premix Workouts!

Our Price:
$129.97
Cathe Friedrich Upper Body Chest, Back, Shoulders Workout DVD XTrain Chest, Back & Shoulders DVD

Includes 12 Premix Workouts

Our Price:
$22.97
Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD XTrain Bi's & Tri's DVD

Includes 14 Premix Workouts

Our Price:
$22.97
Xtrain Cardio Leg Blast leg workout DVDs for women XTrain Cardio Leg Blast DVD

Includes 20 Premix Workouts

Our Price:
$22.97
XTRAIN  Legs and Rear Delts Workout DVD XTrain Legs DVD

Includes 11 Premix Workouts

Our Price:
$22.97
Cathe Friedrich's Xtrain Burn Sets Upper Body Workout DVD XTrain Burn Sets DVD

Includes 15 Premix Workouts

Our Price:
$22.97
Cathe Friedrich Xtrain Hard Strikes Kickboxing Workout DVD XTrain Hard Strikes DVD

Includes 23 Premix Workouts

Our Price:
$22.97
Cathe Xtrain All Out Low Impact HiiT Workout DVD XTrain All Out Low Impact HiiT DVD

Includes 16 Premix Workouts

Our Price:
$22.97
Cathe Friedrich's Xtrain Tabatacise Tabata HiiT Workout DVD XTrain Tabatacise DVD

Includes 18 Premix Workouts

Our Price:
$22.97
Cathe Friedrich Xtrain Ride Indoor Cycling Workout DVD XTrain Ride DVD

Includes 5 Premix Workouts

Our Price:
$22.97
XTRAIN User's Guide XTrain User's Guide

Official User Guide for Cathe's XTrain Program

Our Price:
$19.97
   
 

About XTRAIN:


XTRAIN has been uniquely designed to fit almost anyone's hectic schedule and there are hundreds of ways the XTRAIN program can be done. This way you're not limited to just the regular 90 Day program. For example; just like we did in Cross Train Express, each of the XTRAIN cardio workouts comes with several options to do a short (approx 15 min) single muscle group strength training workout at the end of your cardio workout. We've even added optional 100 rep challenges to every cardio workout as another strength training option. And of course XTRAIN also offers multiple body part workouts just like we did in the original STS program, but this time we have reduced the time of the workouts and the equipment needed. So what do you get when you combine kickbutt cardio workouts with effective undulating weight workouts, great music, tons of premixes, detailed chapter menus, and beautiful filming? A system that stands in a league of its own.THE XTRAIN SERIES!!!

Terms and Conditions:


1. We estimate that your presale order will ship sometime towards the end of Fall or Early Winter, but this is only an estimated ship date and not a guaranteed ship date. It has been very common with past presales for the shipping date to be pushed back several weeks and even several months. You should only pre-order if you understand and accept that the shipping date may be delayed.

2. You can get free shipping on all of our current in stock DVDs (including our newest: CrossFire and To The Max) and most of our lighter fitness equipment like Firewalkers, Slide N Glide discs and bands when you pre-order XTRAIN. With our XTRAIN pre-sale we're offering Double Free Shipping which means if you order any of our other in stock DVDs and/or qualified fitness equipment along with your XTRAIN preorder, we will ship your current in stock items now worldwide for FREE. When XTRAIN is available it will ship for FREE too!

3. Discount Coupons may be used on any of our Current DVDs a Fitness products, but not XTRAIN.

4. We estimate that your presale order will ship in late Fall or early Winter, but this is only an estimated ship date and not a guaranteed ship date. It has been very common with past presales for the shipping date to be pushed back several weeks and even several months. You should only pre-order if you understand and accept that the shipping date may be delayed.

5. Downloads will not be released until the first day shipping for the DVDs

6. You may cancel your preorder at anytime and get a full refund up and until seven days before presale orders begin shipping. At this time all orders will be locked and all sales will be final (sorry no exceptions).

7. If you take advantage of our free shipping offer and then later on cancel your presale order, you will receive a refund less the shipping fees on any current products you may have also ordered.

8. If you cancel a preorder you may not reorder until the presale has ended and the new DVDs are in stock.

9. On orders that qualify for free shipping we will select the shipping carrier (usually USPS).

10. All normal http://shop.cathe.com & http://cathedownloads.com terms and conditions still apply.