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Get in the Best Shape of Your Life!

XTrain is the ultimate total body fitness conditioning program that has been designed to crush calories, incinerate fat and work and tone your muscles like never before. XTrain comes with four different workout programs ranging from 30 to 90 days, but XTrain has also been uniquely designed by Cathe to fit almost anyone's hectic schedule. With over 140 Premix workouts there are hundreds of ways the XTrain program can be done, so no more excuses!

So what do you get when you combine kick butt cardio workouts with the most effective undulating toning workouts, great music, tons of premixes, detailed chapter menus and beautiful filming? A system that stands in a league of its own The XTrain series!

All DVDs Are Not Created Equal - Only the XTrain Workout DVD Series Comes With:

  • 9 or 10 (deluxe set) calorie crushing workouts
  • 142 Premix Workouts
  • The most detailed Chapter Menus in the industry
  • 2 Bonus Core Workouts
  • 5 Bonus One Hundred Rep Challenges
  • Bonus Rear Delts Workout
  • Bonus Barre Workout
  • Free XTrain Full Color User's Guide packed with four rotations and detailed XTrain workout details. (*must purchase either the XTrain 9 or 10 pack DVD series for free User's Guide. Download customers will receive a free digital version of the User's Guide)
  • Vocals Only option on every DVD
  • Free XTrain Online Tools & Workout Cards

*If you want to watch all 10 of the video clips from the XTrain series or see a list of "Premixes" for each workout you will need to click on the individual DVDs below, not the discount bundle.

Cathe XTrain Workout DVD Video Previews

    XTrain 01 - Chest, Back and Shoulders
    XTrain 02 - Bi's and Tri's
    XTrain 03 - Burn Sets
    XTrain 04 Super Cuts
    XTrain 05 Legs
    XTrain 06 Cardio Leg Blast
    XTrain 07 All Out Low Impact HiiT
    XTrain 08 Hard Strikes
    XTrain 09 Tabatacise
    XTrain 10 Ride

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XTRAIN DVDs Only (Doesn't Include Ride! DVD) XTRAIN DVDs Only (Includes Ride! DVD) XTRAIN Chest/Back/Shoulders Workout DVD
Over 140 premix Workouts! Over 144 Premix Workouts! Includes 12 Premix Workouts
XTRAIN Bis/Tris Workout DVD XTRAIN Cardio Leg Blast XTRAIN  Legs and Rear Delts Workout DVD
XTrain Bi's & Tri's DVD
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XTrain Legs DVD
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Includes 14 Premix Workouts Includes 20 Premix Workouts Includes 11 Premix Workouts
XTRAIN  Burn Sets Workout DVD XTRAIN  SuperCuts Workout DVD XTRAIN Hard Strikes Workout DVD
XTrain Burn Sets DVD
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XTrain Super Cuts DVD
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XTrain Hard Strikes DVD
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Includes 15 Premix Workouts Includes 13 Premix Workouts Includes 23 Premix Workouts
XTRAIN All - Out (Low Impact HiiT) Workout DVD XTRAIN Tabatacise Workout DVD XTRAIN Ride! Workout DVD
XTrain Tabatacise DVD
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XTrain Ride DVD
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Includes 16 Premix Workouts Includes 18 Premix Workouts Includes 5 Premix Workouts
XTRAIN User's Guide
XTrain User's Guide
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Official User Guide for Cathe's XTrain Program

About XTrain:

XTrain has been uniquely designed to fit almost anyone's hectic schedule and there are hundreds of ways the XTrain program can be done. This way you're not limited to just the regular 90 Day program. For example; just like we did in Cross Train Express, each of the XTrain cardio workouts comes with several options to do a short (approx 15 min) single muscle group strength training workout at the end of your cardio workout. We've even added optional 100 rep challenges to every cardio workout as another strength training option. And of course XTrain also offers multiple body part workouts just like we did in the original STS program, but this time we have reduced the time of the workouts and the equipment needed. So what do you get when you combine kickbutt cardio workouts with effective undulating weight workouts, great music, tons of premixes, detailed chapter menus, and beautiful filming? A system that stands in a league of its own: the XTrain Series!