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Cathe Friedrich's Yoga & Stretch Exercise DVDs

If you're looking to increase your flexibility and improve balance, Cathe's stretching and exercise DVDs are perfect for you! Like all Cathe's workout videos, these stretching DVDs will provide you with a great workout in a positive and encouraging environment.

For over thirty years we have been known for producing the highest quality workout and fitness DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. All of our in-stock DVDs qualify for free worldwide shipping when your order totals $50 or more after coupons.

All of our workouts may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.

So whether you're looking for a flexibility workout, or to lengthen your muscles, Cathe's stretch exercise DVDs are the way to do it! All of our workouts, including these stretch DVDs, may also be purchased as digital downloads by going to our Cathe Downloads digital delivery store.


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Cathe Hardcore Series:Stretch Max Workout DVD Stretch Max DVD (from the Hardcore series)

Level:Intermediate/Advanced

Our Price:
$19.97
Yoga Max  DVD Yoga Max DVD (from the Low Impact Series)

New! - Now in Stock!

Our Price:
$22.97
Yoga Relax  DVD Yoga Relax DVD (from the Low Impact Series)

New! - Now in Stock!

Our Price:
$22.97
Cathe Friedrich's Perfect Flow DVD Perfect Flow DVD

Includes 2 workouts and 14 Premixes

Our Price:
$22.97
STS 2.0 Active Recovery + Total Body Stretch DVD Cathe STS 2.0 Active Recovery + Total Body Stretch DVD

STS 2.0 Active Recovery + Total Body Stretch DVD

Our Price $22.97
Cathe STS 2.0 Foam Rolling Upper + Lower Body Recovery Workout DVD Cathe STS 2.0 Foam Rolling Upper Body + Foam Rolling Lower Body DVD

Cathe Foam Rolling Upper + Lower Body Recovery DVD

Our Price $22.97
Cathe STS 2.0 Mobility 1 + Mobility 2 Exercise DVD Cathe STS 2.0 Mobility 1 + Mobility 2 DVD

Cathe STS 2.0 Mobility 1 + Mobility 2 Exercise DVD

Our Price $22.97
STS 2.0 Chair Yoga + Mat Yoga Exercise DVD Cathe STS 2.0 Chair Yoga + Mat Yoga DVD

STS 2.0 Chair Yoga + Mat Yoga DVD

Our Price $22.97
Cathe Friedrich's PERFECT30 Workout DVDs Perfect30 DVD Bundle (3 DVDs)

6 Workouts on 3 DVDs - 51 Premixes!

Our Price:
$59.97