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3 short high intensity interval training workouts on one DVD Cathe's Fit Tower Total Body DVD Includes Premixes
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Level: Advanced - super thorough, super effective, lower body solution New! - Now in Stock 8 workouts on 2 DVDs
Low Impact Challenge Step  DVD Cathe Hardcore Series: Gym Style Chest & Triceps Workout DVD Cathe Friedrich's STS 36 DVD Series
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Includes 12 Premix Workouts Includes 5 Premixes Includes 17 Premix Workouts

Success Stories

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Workout Rotations

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Work Out with Cathe's Fitness DVDs & Exercise Products

Welcome to Cathe Fitness! Browse our site for the best fitness products for a home workout that will get you in the best shape of your life. Our huge fitness video and fitness DVD selection will challenge people of all ages and workout levels.

For over twenty years we have been known for producing the highest quality workout and fitness exercise DVDs in the industry. We offer one of the largest privately held fitness libraries in the world with over 300 fun and challenging workout DVDs to help you get the results you are looking for. Our workout DVDs are known for their outstanding chapter menus and/or workout premixes that give you more control and workout options than other exercise DVDs.

Whether you're interested in low-impact or high intensity cardio, boot camp, STS, XTrain, Ripped with HiiT, kickboxing, strength and toning, high intensity interval training or step aerobics, we have the right fitness routines for you! Our selection of engaging and empowering fitness DVDs are fun and challenging.

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