Indoor Cycle Workout DVDs
Cathe has been teaching indoor cycle classes at her health club in New Jersey for well over a decade. She is now bringing you for the first time ever the same type of cycle class that she has taught for years at her own Gym. If you're looking for an intense zero impact workout that will leave you drenched from head to toe then you have to try Cathe's indoor cycle videos.
Cathe brings her unique skills as group fitness instructor who uses music tempo, not RPMs in her cycle workouts to keep your heart rate in just the right zone throughout her indoor cycle workouts. In addition to their great workouts, Cathe's cycle videos are known for their superior music and filming which is something not normally seen in indoor cycle videos. All of these elements have made her indoor cycle videos the top selling videos in our industry.
* If you want to watch video clips from any of Cathe's cycle workouts or see a list of "Premixes" for each workout you will need to click on the individual DVDs below.