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  Low Impact Challenge Step Aerobics DVD
Low Impact Challenge Step  DVD


 
Our Price: $22.97



Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 917

Description Equipment Needed Premixes
 

Low Impact Challenge Step Aerobics DVD

This highly contagious ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down. It features a high energy rocking soundtrack along with super fun choreography that keeps the impact low, but the fun factor and intensity WAY high!! You’ll love its dancy flow and also how just putting slightly varied twists on familiar choreography gives it a completely new feeling. Not into dancy choreography??? Not a problem!!! I’ve included a bonus step circuit segment thats all about endurance and athleticism and has nothing to do with mambos & cha chas. So you see there is something for everyone!

Oh and did I forget to mention that this joint friendly workout burns major calories and body fat too? What more could you ask for in a workout?

The time breakdown for the Low Impact Challenge step workout is:
Total time 50:24 (Warm-up 7:33,Step 22:06, All Combos 7:04, Blast 10:28, Stretch 3:10)

We've also included a 22 min circuit step routine that are included with the premixes for this workout.

Cathe Friedrich's Low Impact Challenge Step Workout

Average Customer Review: Based on 5 reviewsWrite a review.

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  0 of 0 people found the following review helpful:
 
love it! January 30, 2012
Reviewer: Jennifer Love from St. Louis, MO United States  
This is a fun workout and is definitely a WORKout. I am a non-dancy-type step fan and while this workout was fairly easy to follow I did get a little lost a couple times - but it won't take too many times to get it and I still worked up a sweat, and it was a lot of fun! I agree that the music wasn't as interesting as it normally is (hence the 4 stars instead of 5) but I still loved the workout and am looking forward to doing the bonus premixes when I have more time.

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  0 of 0 people found the following review helpful:
 
Low Impact Challange November 26, 2011
Reviewer: LISA TENNISON from LAS VEGAS, NV United States  
LOVE LOVE LOVE!!!!! This DVD it's good old
Cathe Step, nothing can compare. The lunges and pushups  you added were a really good twist on an already great workout.
THANKS CATHE

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  0 of 1 people found the following review helpful:
 
God Awful Music Kills the Fun Factor November 13, 2011
Reviewer: Anonymous Person from US  
I'm a long time Cathe fan, and am having a hard time getting past what someone else referred to as "Muzak techno" in this series. The workout itself is ok. I could have lived without push ups inserted in a step routine for a couple of reasons.

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  0 of 0 people found the following review helpful:
 
Just what I've been waiting for! November 4, 2011
Reviewer: S. in Chicago from  
I have been working out with Cathe for awhile and have been waiting for her new Low Impact step DVDs. This is exactly what I wanted - it works you HARD but is easy on the joints. If you are used to Cathe's other step DVDs, you should be able to catch on fairly quickly, although there are a few parts I haven't nailed down yet and I have most of her step workouts. If you are new to Cathe, you may be lost; this is not a 'teaching' DVD and I would call it quite advanced for people that have never done step. It packs a great workout into only 50 minutes! The only 'con' for me is the music, once again we have muzak-style throughout, I prefer the music on her older workouts that were actual songs by original artists.

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  1 of 1 people found the following review helpful:
 
The FUN step challenge October 28, 2011
Reviewer: Anonymous Person from Port Charlotte, FL United States  
I had a great time doing the step dvd. I think the moves are fun and made you want to keep doing more. Even the warm up has great moves. Some moves are little tricky at first, but it doesn't take long to get the moves down. Then the fun really starts. But wait, your not done until you do the Challenge. JUST WAIT!!!!

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