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Low Impact Sweat DVD
Low Impact Sweat

Our Price: $22.97

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Product Code: 985

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Low Impact Sweat (Individual DVD)

Who says we can not carry low to new heights? This DVD will be split into two short but intense total low impact workouts that will keep your metabolism revved and keep that fat melting! This DVD will remain low impact throughout and will utilize HiiT Training movements to ensure great results in short amount of time! This DVD includes Muscle Meltdown Back as well as a Blizzard Blast option and an Icy Core add-on.

*You may also purchase this DVD as part of the ICE Discount Bundle.

Workout Times

Main Program

  • Warm Up - 5:53
  • Cardio 1 Workout - 18:19
  • Cardio 2 Workout - 18:18
  • Stretch - 3:43
  • Total - 46:13

Muscle Meltdown - Back

  • Total Workout - 21:11

Blizzard Blast

  • Total Workout - 10:31

Icy Core 2

  • Total Workout - 13:43
Cathe Friedrich's Low Impact Sweat
Average Customer Review: 5 of 5 Total Reviews: 4 Write a review.

  1 of 1 people found the following review helpful:
Don't Let "Low" or "intermediate" Mislead You. April 9, 2017
Reviewer: Denise Berger from Yonkers, NY United States  
Whoa!!!  I've been doing Cathe's workouts for 20 years so I am no stranger to intense workouts.  Don't be mislead by the words" low" or "intermediate".  This one had my heart  pumping after 5 minutes and did not let up.  Add the core workout to it and you've got yourself a solid hour of huffing and puffing.  The only complaint I have about this workout (and the series) is the music.  Not at all impressive or helpful to my goal of a fun workout and a few times she goes offbeat but that's on purpose.  All in all, a thorough, effective workout that will stay in my rotation for good.

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  2 of 2 people found the following review helpful:
So Much Fun!!! January 30, 2016
Reviewer: Renee from St. Louis, MO United States  
This workout is so much fun. There are so many  innovative moves. The blizzard blast is challenging, with fun combinations that even I can follow along to. Cathe is the BEST in the business at cueing, she picks the best music, and her production values are super high!

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  1 of 1 people found the following review helpful:
Loved this one! January 30, 2016
Reviewer: Anonymous Person from TN United States  
Fun, love the music and it is a great low impact workout.  Love both Part 1 and Part 2!

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  3 of 3 people found the following review helpful:
LOW IMPACT SWEAT December 23, 2015
Reviewer: karen marshall from peachtree city, GA United States  
I worked out to this dvd yesterday and loved it. Definately will get you sweating. Don't be fooled by the low impact.

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