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Low Impact Sweat DVD
Low Impact Sweat


 
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$22.97


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Product Code: 985

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Cathe Friedrich's ICE Low Impact Sweat DVD

Who says we can not carry low to new heights? This DVD is split into two short but intense total low impact workouts that keep your metabolism revved and keep that fat melting! This DVD remains low impact throughout and utilizes HiiT Training movements to ensure great results in the shortest amount of time! This DVD includes Muscle Meltdown Back as well as a Blizzard Blast option and an Icy Core add-on.

Workout Times

Main Program

  • Warm Up - 5:53
  • Cardio 1 Workout - 18:19
  • Cardio 2 Workout - 18:18
  • Stretch - 3:43
  • Total - 46:13

Muscle Meltdown - Back

  • Total Workout - 21:11

Blizzard Blast

  • Total Workout - 10:31

Icy Core 2

  • Total Workout - 13:43

Cathe DVD Video Preview

    ICE Low Impact Sweat


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Workout Series > ICE Series
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Workout Type > Intermediate Workouts