Home > Workout DVDs >

Circuit Max + Cardio Kicks DVD
cathe circuit max + cardio kicks workout DVD
 
More Photos:


Our Price:
$19.97


Free Shipping
Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 290

Description Equipment Needed
 
Free Worldwide Shipping on All Cathe Exercise DVDs  for women

Cathe Friedrich's Circuit Max + Cardio Kicks DVD

Circuit Max

Cathe's Circuit Max DVD is a 60-minute workout based on the circuit training concept. This time-efficient workout consists of six cycles, each containing five minutes of cardiovascular conditioning, immediately followed by two minutes of muscular endurance training. This intense workout will help burn body fat and increase lean muscle mass. Not only that, but it's fun, full of variety, and will keep you motivated for workouts to come.

Cardio Kicks

This 60-minute workout contains a five-minute warm-up, then 45 minutes of Cathe's version of a kickbox workout which provides the flavor of kickbox through kicks and punches, but in a very fun and free-flowing format. Though some form and technique will be mentioned, it will not be the focus of this workout. It concludes with a 7-minute stretch.
Cathe Friedrich's Circuit Max Workout DVD
Cathe Friedrich's Cardio Kicks Workout DVD

Accessories for this product...
Cathe Heel Tab Training Socks Cathe Non-Slip Grip Socks Cathe Half Gallon Motivational Water Bottle with Insulated Carry Sleeve Cathe Says Training Socks Black 8-Pack
Sale Price: $9.97

Add Free Shipping
Sale Price: $10.97

Add Free Shipping
Sale Price: $19.97

Add
Sale Price: $29.97

Add Free Shipping
Cathe Heel Tab Training Workout Socks Cathe Non-Slip Grip Fitness Socks Cathe Half Gallon Motivational Water Bottle with Insulated Carry Sleeve Cathe Says Training Socks Black 8-Pack
Cathe Says Training Socks White 8-Pack
Sale Price: $29.97

Add Free Shipping
Cathe Says Training Socks White 8-Pack