PHA 2 (from the LITE Series)

Estimated to Ship Late Fall or Early Winter

PHA2 - This workout MOVES! We will waste no time as we alternate between lower and upper body exercises to keep our bodies firing at optimal levels without the need for long rest periods. This method of training allows for maximum muscle recruitment and results that will speak for themselves! This DVD will also include a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on.

Get Double Free Shipping*

Get Double Free Shipping (*$50 minimum purchase required), which means if you order any of our other in-stock DVDs with your pre-order, we will ship your current in-stock items worldwide for FREE now. When your pre-order DVDs are available in the Fall, they too will ship for FREE Worldwide!

Use Our Discount Coupons on Any of Our Current DVDs with Your Pre-Order

You can't use our discount coupons on Pre-Sale items, but you can use them on any current DVDs or fitness products you also order with your pre-order.

FREE Online User's Guide

An online user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.