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Metabolic Total Body DVD
Metabolic Total Body

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Product Code: 986

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Cathe ICE Metabolic Total Body DVD

No time for single body parts this week? This metabolic training workout DVD will touch all muscle groups while also getting cardio benefits through elevated heart rate and compound movement. This metabolic DVD includes Muscle Meltdown Chest as well as a Blizzard Blast option and an Icy Core add-on.

Workout Times

Main Program

  • Warm Up - 6:36
  • Workout - 36:58
  • Stretch - 4:19
  • Total - 47:53

Muscle Meltdown - Chest

  • Total Workout - 15:29

Blizzard Blast

  • Total Workout - 12:21

Icy Core 1

  • Total Workout - 11:00

Cathe DVD Video Preview

    ICE Metabolic Total Body

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Workout Type > HiiT, Metabolic and Interval DVDs
Workout DVDs > HiiT, Metabolic and Interval Workout DVDs
Workout Type > Total Body Workouts
Workout Type > Intermediate Workouts