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Chiseled Upper Body DVD
Chiseled Upper Body


 
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Product Code: 988

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Chiseled Upper Body (Individual DVD)

It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout! This DVD will include an Icy Core add-on..

*You may also purchase this DVD as part of the ICE Discount Bundle.

Workout Times

Main Program

  • Warm Up - 6:21
  • Workout - 31:38
  • Stretch - 3:45
  • Total - 41:54

Icy Core 1

  • Total Workout - 11:00

Icy Core 2

  • Total Workout - 13:43
Cathe Friedrich's Chiseled Upper Body Workout
Average Customer Review: 5 of 5 Total Reviews: 2 Write a review.


  0 of 1 people found the following review helpful:
 
Great workout June 23, 2016
Reviewer: John Kurokawa from Dayton, OH United States  
I opted for the digital download- to my surprise, it was 720p HD! Cathe and crew have never looked better. We've come a long way since the days of PowerMax!

This workout just flies by. It is very easily adjustable to more advanced difficulty levels simply by using a heavier weight. I love the compound exercises as well as some new exercises/combinations I've never seen before. It's also a bit shorter, which is great when I'm in a time crunch. Well done and highly recommended!

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  2 of 2 people found the following review helpful:
 
Loved it! December 24, 2015
Reviewer: Margarita from Australia  
This workout is my second favourite of this Series, after Metabolic Total Body.  I went a bit lighter with some of the weights and it was still challenging for me (I'm 57). One can easily grow with this workout by increasing weight as time goes by.  I also liked the music!

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