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Chiseled Upper Body DVD
Chiseled Upper Body

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Product Code: 988

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Chiseled Upper Body (Individual DVD)

It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout! This DVD will include an Icy Core add-on..

*You may also purchase this DVD as part of the ICE Discount Bundle.

Workout Times

Main Program

  • Warm Up - 6:21
  • Workout - 31:38
  • Stretch - 3:45
  • Total - 41:54

Icy Core 1

  • Total Workout - 11:00

Icy Core 2

  • Total Workout - 13:43
Cathe Friedrich's Chiseled Upper Body Workout

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Workout Series > ICE Series
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Workout Type > All Strength/Toning DVDs
Workout Type > Upper Body Workouts
Workout Type > Intermediate Workouts