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Chiseled Lower Body Blast (Individual DVD)

This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body! This DVD includes Muscle Meltdown Shoulders (the same shoulder workout as To the Mat does for your convenience) as well as a Blizzard Blast option and an Icy Core add-on!

*You may also purchase this DVD as part of the ICE Discount Bundle.

Workout Times

Main Program

Warm Up - 7:48
Workout - 34:48
Stretch - 5:25
Total - 48:01

Muscle Meltdown - Shoulders

Total Workout - 15:38

Blizzard Blast

Total Workout - 17:29

Icy Core 2

Total Workout - 13:43

Video Preview

ICE Chiseled Lower Body Blast

Browse for more products in the same category as this item:

Workout Series > ICE Series
Workout DVDs
Workout Type > All Strength/Toning DVDs
Workout Type > Lower Body Workouts
Workout Type > Intermediate Workouts