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Chiseled Lower Body Blast DVD
Chiseled Lower Body-Blast


 
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$22.97


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Product Code: 989

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Order ICE Chiseled Lower Body Blast DVD Today!

Chiseled Lower Body Blast (Individual DVD)

This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body! This DVD includes Muscle Meltdown Shoulders (the same shoulder workout as To the Mat does for your convenience) as well as a Blizzard Blast option and an Icy Core add-on!

*You may also purchase this DVD as part of the ICE Discount Bundle.

Workout Times

Main Program

  • Warm Up - 7:48
  • Workout - 34:48
  • Stretch - 5:25
  • Total - 48:01

Muscle Meltdown - Shoulders

  • Total Workout - 15:38

Blizzard Blast

  • Total Workout - 17:29

Icy Core 2

  • Total Workout - 13:43
Cathe Friedrich's ICE Chiseled Lower Body Blast


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Workout Series > ICE Series
Workout DVDs
Workout Type > All Strength/Toning DVDs
Workout Type > Lower Body Workouts
Workout Type > Intermediate Workouts