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HiiT Circuit Upper Body DVD
HiiT Circuit Upper Body Workout DVD

Our Price: $22.97

Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 976

Description Equipment Needed Premixes
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Get ready to break a sweat!! This high intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power and explosive strength while tightening and shaping the entire body. Expect to burn lots of calories and unwanted body fat in this unique high energy workout. A set of moderate to heavy dumbbells is all that's needed for this workout.

DVD Workout Details

Warm-Up 4:56
Workout 34:19
Stretch 6:56
Total 46:11
Cathe Friedrich's HiiT Upper Body Circuit Workout Video
Average Customer Review: 5 of 5 Total Reviews: 4 Write a review.

  0 of 0 people found the following review helpful:
Great workout July 31, 2016
Reviewer: John Kurokawa from Dayton, OH United States  
Cathe is definitely the master of cardio/weight circuit workouts. This one had my breathing heavily! Pros: GREAT music, space friendly, not a lot of equipment required, high fun factor, and time friendly (under an hour- I don't think I could work any harder than this!).
Cons: The only con is that I felt there was an over emphasis on shoulder work. I would have preferred more work on biceps and triceps, but that is the only con I can find.

This workout is one I will be reaching for often. Thanks Cathe!

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  1 of 1 people found the following review helpful:
Best upper body circuit March 23, 2015
Reviewer: Anonymous Person from Port Charlotte, FL United States  
I love this circuit workout. But it's not just an upper body workout, you will also lunge and squat your way thru a great workout. I love the minimal equipment used and not a lot of space needed. New and old moves and time went by fast. This one gets the job done!!!

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  2 of 2 people found the following review helpful:
Great workout!! January 19, 2015
Reviewer: Diane S from Etobicoke, ON Canada  
Another winner!!  I love the length and intensity of this workout!  The time flew by and I love that you don't need a lot of equipment!!
I can't wait to try the rest of them...thanKs Cathe for another amazing workout!!

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  3 of 3 people found the following review helpful:
Took off the wrapper and got RIPPED! December 10, 2014
Reviewer: callie p from Philadelphia pa  
Got these yesterday, did Upper Body Circuit last night.  It was amazing!  The time flew by, there is minimal equipment needed, and the moves are very unique. I could comfortably complete all the moves without hitting the walls in my small den/workout room. You will sweat buckets!  Put a towel down on those push ups to catch the sweat, trust me!  Well done!

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Workout Series > Ripped With HiiT Series
Workout DVDs
Workout Type > HiiT and Interval DVDs
Workout Type > Circuit DVDs
Workout Goals > Burn Fat and Lose Weight
Workout Goals > Tone & Shape Upper Body
Workout DVDs > HiiT and Interval Workout DVDs
Workout DVDs > Circuit Exercise DVDs
Workout Type > Upper Body Workouts