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HiiT Circuit Upper Body DVD
HiiT Circuit Upper Body Workout DVD

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Product Code: 976

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Cathe Friedrich's Ripped With HiiT - HiiT Circuit Upper Body DVD

Get ready to break a sweat!! This Cathe high-intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises, and plyometrics to develop power and explosive strength while tightening and shaping the entire body. Expect to burn lots of calories and unwanted body fat in this unique high energy workout. A set of moderate to heavy dumbbells is all that's needed for this workout.

DVD Workout Details

Warm-Up 4:56
Workout 34:19
Stretch 6:56
Total 46:11

Cathe DVD Video Preview

    Ripped with HiiT - HiiT Circuit Upper Body

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Workout Series > Ripped With HiiT Series
Workout DVDs
Workout Type > HiiT, Metabolic and Interval DVDs
Workout Type > Circuit DVDs
Workout Goals > Burn Fat and Lose Weight
Workout Goals > Tone & Shape Upper Body
Workout DVDs > HiiT, Metabolic and Interval Workout DVDs
Workout DVDs > Circuit Exercise DVDs
Workout Type > Upper Body Workouts