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Boot Camp Circuit DVD (from the ICE Series)
Cathe Friedrich ICE Boot Camp Circuit Workout DVD

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Product Code: 984

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Cathe Friedrich's ICE Boot Camp Circuit DVD

As Cathe always says, "You can do anything for a minute?" This Cathe boot camp circuit workout DVD proves it once again. Arranged in 60-second intervals, each interval will have a mix of cardio, upper body, lower body, and core to ensure that nothing is left untouched! This boot camp DVD includes Muscle Meltdown Biceps as well as the Blizzard Blast option and an Icy Core add-on.

ICE Boot Camp Circuit DVD Main Program

  • Warm Up - 5:33
  • Workout - 34:50
  • Stretch - 4:18
  • Total - 44:41

Muscle Meltdown - Biceps

  • Total Workout - 15:22

Blizzard Blast

  • Total Workout - 11:59

Icy Core 1

  • Total Workout - 11:00

Cathe ICE Boot Camp Circuit DVD Video Preview

    Cathe Friedrich ICE Boot Camp Circuit Workout DVD

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Workout Type > Circuit DVDs
Workout Type > Boot Camp DVDs
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Workout Type > Intermediate Workouts