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Boss Bands Download & Boss Loops Download
Boss Bands Download & Boss Loops Download

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Product Code: 5047

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Pre-Order My New Boss Bands and Boss Loops Downloads

Boss Bands & Loops Will Begin Shipping on August 18th

Our shipment of Boss Bands and Loops has now been unloaded from the cargo ship and has cleared customs. The trucking company should deliver everything to us sometime towards the end of next week. It will take us several days to assemble all of the orders, but based on our latest information all pre-sale orders are now estimated to begin shipping on August 18th. Digital downloads should be available the next day.

Boss Bands: Total Body

Time to put down your weights and grab your Boss Bands! This Cathe Friedrich low impact total body workout is a whole new challenge for your muscles and your mind! We all know that weights are great and they will always be a staple in our fitness lifestyle, but a well-rounded strength and endurance routine requires us to mix things up to challenge our muscles in different ways. The new Cathe fabric Boss Bands will call on your muscles to perform in new ways from head to toe through a variety of compound movements and resistance variations. Great for at home or on the go, these Boss Bands will add a whole new dimension to your fitness routine!
After a solid "working" warmup utilizing your light resistance Boss Band, we'll move through multiple compound strength segments that will challenge each muscle group with various resistance changes. We'll conclude with unique core-specific exercises followed by a well-earned cooldown/stretch. Estimated total workout time is 57 minutes.

Boss Loops: Glutes & Core

Are you ready to up your glutes game?! This intense low impact workout using Cathe's new fabric Boss Loops will attack those legs, glutes, and core from all angles with challenging standing and floor work exercises and some sweaty cardio pushes sprinkled in! Boss Loops are also great to grab on the go when you want a solid lower body workout while traveling. Don't underestimate the power of this fabric resistance! Your lower body and core will surely be talking to you when you're done!
After a thorough lower body warmup we'll move into a segment of standing lower body strength work that will include some intense cardio pushes. This will be followed by glute-focused floorwork exercises as well as challenging core work before moving into a relaxing cooldown/stretch. Estimated total workout time is 51 minutes.


  • Boss Bands: Total Body Download
  • Boss Loops: Glutes & Core Download
  • Free Cathe Boss Online User's Guide With Workout Instructions & Workout Rotations
  • Order Additional DVDs and Exercise Products With Your Pre-Sale Order
USA Customers: If you order any of our other in-stock DVDs and fitness products with your pre-order, we will ship your current in-stock items now. We will ship your pre-sale order when it is available (*estimated shipping date for pre-sale items is late July)
International Customers: If you order any of our other in-stock DVDs and fitness products with your pre-order, we will ship your in-stock items you ordered along with your pre-sale DVDs when they are both available (*estimated shipping date is late July)

Use Our Discount Coupons On Any of Our Current DVDs With Your Pre-Order

You can't use our discount coupons on Pre-Sale items, but you can use them on any current DVDs or fitness products you also order with your pre-order.

FREE Online User's Guide

An online Cathe Boss user's guide with several rotations and complete workout instructions will be available to download as a PDF or viewed on your computer. Rotations will also include our QuickSelect for OnDemand users which will automatically and instantly launch your OnDemand videos.
Still Have Questions? Visit our Boss Bands & Loops FAQ page for answers to frequently asked questions about our pre-sale and Cathe's new DVDs.

Estimated to ship between July 30th, 2021 and August 21st, 2021

*Based on our most recent information, our estimated shipping window for all pre-sale items is currently sometime between July 30th and Aug 21st. Because of the pandemic and related shipping problems, delays may happen. We will keep you updated on our website and our social media platforms as we know more.

Cathe Boss Bands & Boss Loops Workout DVD Video Previews

    Cathe Friedrich's Boss Bands Workout
    Cathe Friedrich's Boss Loops Workout