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Low Impact Sweat (Individual DVD)
Low Impact Sweat

Our Price: $22.97

Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 985

Description Equipment Needed Premixes

Order ICE Low Impact Sweat DVD Today!

Low Impact Sweat (Individual DVD)

Who says we can not carry low to new heights? This DVD will be split into two short but intense total low impact workouts that will keep your metabolism revved and keep that fat melting! This DVD will remain low impact throughout and will utilize HiiT Training movements to ensure great results in short amount of time! This DVD includes Muscle Meltdown Back as well as a Blizzard Blast option and an Icy Core add-on.

*You may also purchase this DVD as part of the ICE Discount Bundle.

Workout Times

Main Program

  • Warm Up - 5:53
  • Cardio 1 Workout - 18:19
  • Cardio 2 Workout - 18:18
  • Stretch - 3:43
  • Total - 46:13

Muscle Meltdown - Back

  • Total Workout - 21:11

Blizzard Blast

  • Total Workout - 10:31

Icy Core 2

  • Total Workout - 13:43
Cathe Friedrich's Low Impact Sweat
Average Customer Review: 5 of 5 Total Reviews: 3 Write a review.

  2 of 2 people found the following review helpful:
So Much Fun!!! January 30, 2016
Reviewer: Renee from St. Louis, MO United States  
This workout is so much fun. There are so many  innovative moves. The blizzard blast is challenging, with fun combinations that even I can follow along to. Cathe is the BEST in the business at cueing, she picks the best music, and her production values are super high!

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  1 of 1 people found the following review helpful:
Loved this one! January 30, 2016
Reviewer: Anonymous Person from TN United States  
Fun, love the music and it is a great low impact workout.  Love both Part 1 and Part 2!

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  3 of 3 people found the following review helpful:
LOW IMPACT SWEAT December 23, 2015
Reviewer: karen marshall from peachtree city, GA United States  
I worked out to this dvd yesterday and loved it. Definately will get you sweating. Don't be fooled by the low impact.

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