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  Total Body Stretching Exercise DVD
cathe Total Body Stretching workout DVD


 
3 short stretching routines on 1 disc
Our Price: $15.97


Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 698

Description Equipment Needed
 


Enjoy three basic, easy to follow, beginner to intermediate, stretch segments that engage all the major muscles in the body.  Each 13 minute workout will not only help increase your flexibility, but will also help improve posture and reduce muscle tension.   A stability ball will be used in two of the three workouts to give your muscles an added flexibility challenge.  It is recommend that you include any of these stretch workouts in your fitness routine at least 3 times a week.

Average Customer Review: 5 of 5 | Total Reviews: 3 Write a review.

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  0 of 0 people found the following review helpful:
 
great stretching routines June 25, 2007
Reviewer: Ann from FL  
Most workouts have too short a stretch session at the end. This is great because you get three full body stretching sessions which you can sub in at the end of any workout.  Today I worked out hard with weights and abs, and then did one of these stretches - I actually felt GOOD after all that, and I have to credit the stretching for making everything feel better to finish up.

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  3 of 3 people found the following review helpful:
 
Great Stretch November 17, 2005
Reviewer: Michele mf545 from United States  
I love having a choice of three different stretch work outs. There's so much variety! I especially like the ball stretches. The music is nice and soothing and helps bring you down after cardio or weights.

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  3 of 3 people found the following review helpful:
 
A Simple, Feel Great Stretch Workout October 22, 2005
Reviewer: Beth M. from Londonderry, NH United States  
I must say that I love this stretch workout! I add it on after a walk/jog workout and I feel refreshed and wonderful afterwards. The stretches are straightforward and I feel my flexibility increasing with each workout. Love the way it makes me feel!

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