Home > Workout Series > ICE Series >

Chiseled Upper Body DVD (from the ICE Series)
Cathe Friedrich ICE Chiseled Upper Body Workout DVD
 
More Photos:


Our Price:
$22.97


Free Shipping
Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 988

Description Equipment Needed Premixes
 
Free Worldwide Shipping on All Cathe Exercise DVDs and Products

Cathe ICE Chiseled Upper Body DVD

Are you looking to strengthen and tone your arms? Are you looking to tone and tighten your abs? Are you looking to burn body fat while you carve out the upper body that you've always dreamed of? This weight workout DVD is a perfect choice to help you achieve these goals! Cathe Friedrich's ICE Chiseled Upper Body workout is a total upper body strength DVD which includes a mix of traditional and unique exercises to work the muscles of the entire upper body. In this upper body workout you will focus on both strength and endurance as you sweat your way through standing and floor exercises utilizing a mix of light and heavier weighted dumbbells. Although this workout is geared toward the high level intermediate exerciser, it can easily be elevated to a more advanced level by increasing your weight selections. This upper body exercise DVD includes two ICY CORE ab bonuses to strengthen your core muscles and round out your upper body workout!

Includes 12 additional strength training upper body workout Premixes with various time options to fit your busy schedule and with enough variety to keep you engaged and working hard!

Equipment Needed: various weighted dumbbells, fitness mat

Workout Times

Main Program:
  • Warm Up - 6:21
  • Workout - 31:38
  • Stretch - 3:45
  • Total - 41:54

  • Bonuses:
  • Icy Core 1 - 11:00
  • Icy Core 2 - 13:43


  • Cathe ICE Chiseled Upper Body DVD Video Preview

      Cathe Friedrich ICE Chiseled Upper Body Strength Training Workout DVD

    Accessories for this product...
    Cathe Blue Eco-Friendly Extra Thick TPE Yoga Exercise Mat Cathe Says Training Socks Black 8-Pack Cathe Half Gallon Motivational Water Bottle with Insulated Carry Sleeve Cathe Aqua Eco-Friendly Extra Thick TPE Yoga Exercise Mat
    Our Price:
    $34.97

    Add
    Sale Price: $39.97

    Add Free Shipping
    Our Price:
    $35.97

    Add
    Our Price:
    $34.97

    Add
    Cathe Eco-Friendly Extra-Thick TPE Yoga Exercise Mat Cathe Says Training Socks Black 8-Pack Cathe Half Gallon Motivational Water Bottle with Insulated Carry Sleeve Cathe Eco-Friendly Extra-Thick TPE Yoga Exercise Mat
    Cathe Says Training Socks White 8-Pack Cathe Heel Tab Training Socks Cathe Non-Slip Grip Socks Cathe 6 foot TPE Green Medium Stretch Band
    Sale Price: $39.97

    Add Free Shipping
    Our Price:
    $12.97

    Add Free Shipping
    Our Price $14.97

    Add Free Shipping
    Our Price:
    $8.97

    Add Free Shipping
    Cathe Says Training Socks White 8-Pack Cathe Heel Tab Training Workout Socks Cathe Non-Slip Grip Fitness Socks Cathe Friedrich 6 foot TPE Green Medium Tension Stretch Band