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  Home > Pre-Sale > 2015 Workouts >

Chiseled Upper Body (Individual DVD)
Chiseled Upper Body

Our Price: $22.97

Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 988

Description Equipment Needed Premixes

Order ICE Chiseled Upper Body DVD Today!

Chiseled Upper Body (Individual DVD)

It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout! This DVD will include an Icy Core add-on..

*You may also purchase this DVD as part of the ICE Discount Bundle.

Workout Times

Main Program

  • Warm Up - 6:21
  • Workout - 31:38
  • Stretch - 3:45
  • Total - 41:54

Icy Core 1

  • Total Workout - 11:00

Icy Core 2

  • Total Workout - 13:43
Cathe Friedrich's Chiseled Upper Body Workout
Average Customer Review: 5 of 5 Total Reviews: 2 Write a review.

  0 of 1 people found the following review helpful:
Great workout June 23, 2016
Reviewer: John Kurokawa from Dayton, OH United States  
I opted for the digital download- to my surprise, it was 720p HD! Cathe and crew have never looked better. We've come a long way since the days of PowerMax!

This workout just flies by. It is very easily adjustable to more advanced difficulty levels simply by using a heavier weight. I love the compound exercises as well as some new exercises/combinations I've never seen before. It's also a bit shorter, which is great when I'm in a time crunch. Well done and highly recommended!

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  2 of 2 people found the following review helpful:
Loved it! December 24, 2015
Reviewer: Margarita from Australia  
This workout is my second favourite of this Series, after Metabolic Total Body.  I went a bit lighter with some of the weights and it was still challenging for me (I'm 57). One can easily grow with this workout by increasing weight as time goes by.  I also liked the music!

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