I have several Cathe DVDs but this is the one has become my favorite! I work full-time and have two very young children, so I don't have much time (maybe an hour a day) to workout. The workouts on this DVD are the perfect length and cover everything I want in a workout. Since putting them into my weekly regime (I run every other day and to one the workouts on this DVD on the other day) I have toned up and lost 3lbs when I was not even trying to lose weight. I absolutely LOVE this DVD! Thanks, Cathe!
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Great for busy schedules
January 12, 2009
Reviewer:
Brenda
from San Mateo, CA United States
I work 10+ hour days. I find that this is a great workout to do when I get home. Good cardio workout. I often add extra weight work, but this has a good mix. My only wishes: (1) more cardio options that aren't step (2) some gym-style weight work (3) MORE TIMESAVER DVDs!
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The BEST...
May 26, 2008
Reviewer:
Marsha Truty
from Normal, IL United States
I have probably 100 workout dvds, however, I constantly reach for this workout. The only problem I have with it is which one should I do. My time in the morning is limited, so I usually have time to do 2 of them. They are all great. I don't have a barbell, so just substitute dumbells which works fine.
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1 of 1 people found the following review helpful:
Great for a busy week!
April 3, 2008
Reviewer:
Jennifer Bonnell
from St. John's, NL Canada
I'm fairly new to Cathe's workouts, and have been doing some of the HardCore series over the past couple of weeks. This week I'm very busy, and this timesaver DVD has been perfect! I get in some cardio, some weights, and all in under 45 minutes. Lot of the DVDs have premixes, but this DVD in particular is exactly what I needed for this hectic time.
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3 of 3 people found the following review helpful:
Excellent
December 26, 2005
Reviewer:
angie MCqueen
from Urbana, IL United States
This DVD can allow you to follow the options to just work out for 45 mins or mix it up and work out for 2 hours. THIS IS MY FAV!!!!