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0 of 0 people found the following review helpful:
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Great intro into Cathe workouts |
May 7, 2012 |
| Reviewer:
Kerry
from Riverside, CA United States
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In November 2011 I started out with this dvd and low impact step and right away started noticing the weight dropping without dieting. Diet is a 4-letter word to me. I'll try to portion control instead.
I'm 47, 5/5 and was 135. By January, 127. Now I'm yo-yoing between 123 -125. Basically for my body, the step has been the perfect exercise routine to get me back into shape, with also adding circuit training. End of December I added Butts and Gutts and Athetlic training, and now have added several other dvds to my collection.
I had been doing Insanity for about 6 months and loved being able to accomplish it, but I only lost a few pounds but gained tremendous endurance, so that's when I decided to try something different and I'm hooked on Cathe. Cathe's workouts have changed my body so much.
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1 of 1 people found the following review helpful:
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Still love it! |
March 21, 2011 |
| Reviewer:
susan
from Chicago
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This was my first Cathe DVD and is a great place for people who are new to her style to learn. When I first got this it was very challenging to me; I now use the high stop and do power moves but I still love it, and I use this when I want an easier workout. I highly recommend this to those new to step - she explains all the moves well.
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6 of 6 people found the following review helpful:
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Low Impact Step |
June 28, 2008 |
| Reviewer:
Sheri Barkemeyer
from Slidell, LA United States
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Great Step Workout!
This step routine is challenging, yet easy to catch on to. Cathye breaks down the choreography very well, and gives good cues for changing steps!!
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3 of 3 people found the following review helpful:
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Awesome |
May 7, 2007 |
| Reviewer:
Amy
from MA
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You will love this workout DVD. It takes a few times to master the workout for beginning steppers like myself. It sure is fun, and you will really sweat.
Thank you for everything Cathe!
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2 of 2 people found the following review helpful:
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Great sweat- easy to follow |
April 29, 2007 |
| Reviewer:
Meredith Robillard
from Alton Bay, NH United States
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This is a great workout to use if you are just starting with Cathe or if you need a lighter day. The sculpting portion is a nice, basic workout that you can easily pump up by using heavier weights. I love Cathe's step routines- this one is no exception. You won't be disappointed!
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