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  Cardio Core Circuit
 
Our Price: $22.99



Availability:: Usually Ships in 1 to 2 Business Days
Product Code: 783

Description Equipment Needed Premixes
 

Cardio Core Circuit, 51 minutes, is broken into five fitness rounds and is very cardio intensive. In each round you will do three short cardio drills back to back and then repeat them (so it's six cardio bursts per round). After each of these cardio groupings you will do intense functional core work. Other than an exercise mat, no equipment is needed for this workout.

 

Average Customer Review: Based on 8 reviewsWrite a review.

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  0 of 0 people found the following review helpful:
 
One of my all-time faves June 27, 2010
Reviewer: neatski from Indiana  
I am advanced and a veteran Cathe fan, and I LOVE this workout. It's highly functional, innovative, fast-paced and effective. I loved the short sets and lack of repetition, and I felt challenged without feeling tortured. I strongly disagree with the reviewer below who says this is Cathe's hardest to date- this workout is definitely advanced and tough, but it doesn't compare to Imax 3 or Hardcore Extreme. Honestly, I like it more- no dread factor here. Highly recommended.

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  0 of 0 people found the following review helpful:
 
Hard Work. Love.... it! April 21, 2010
Reviewer: Maria Maier from Ellicott City, MD United States  
I just bought this DVD.  This is a tough workout.  I felt so accomplished when I finished it.  I have been working out with  the HiiT DVD, 30 min, so I was kind of ready for Cardio Core Circuit  which is about 15-20 min longer.  You must pay attention to Cathe instructions through out the workout so that you don't get an injury.  It works out your entire body.  I work out almost every day, but after working out with Cardio Core Circuit  I had to take a break the next day because my muscles were very sore.  Thanks Cathe for this wonderful DVD.



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  0 of 0 people found the following review helpful:
 
Prepare to Work Like Never Before March 9, 2010
Reviewer: Amy Steppe from Johnson City, TN United States  
IMO this is the hardest workout that Cathe has ever made.  The warmup is more like a regular workout of hers.

Just when I think I can't go any more, Cathe motivates me right to the finish line!

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  0 of 0 people found the following review helpful:
 
CHALLENGING & ENJOYABLE February 9, 2010
Reviewer: Jen from Mount Vernon, WA United States  
My core & my total body felt this one & loved it.  I was huffing and puffing my first time through, but I knew it was what I needed.  I highly recommend the WHOLE cardio series.

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  0 of 0 people found the following review helpful:
 
TOUGH! But FUN! January 15, 2010
Reviewer: Laura from Prince George, BC Canada  
I really liked this workout, but it is TOUGH! I can't believe Cathe can keepo talking through it. Anyhow, it's a great mix of cardio and core work. I wouldn't do it everyday though...

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