Travel Fit is a 51-minute low impact cardio and total body stretch band workout designed to keep you fit anytime you are on the road or just wanting to enjoy a workout that doesn't require a lot of exercise equipment.
If you think this workout is easy, think again. The only easy thing about Travel Fit is the fact that you only need a resistance band to do it. This workout incorporates challenging and effective isolation exercises, along with compound exercises and brief cardio bursts, to maximize your muscle-toning and fat-burning benefits. Travel Fit is a total body conditioning workout and even includes abs. You'll love how much you get accomplished in just 51 minutes. It's fast, it's fun and it works!